Freedom Lifestyle & Fitness
326 Ruthven Street, Toowoomba City QLD, Australia
(11)
326 Ruthven Street, Toowoomba City QLD, Australia
(11)
We are non-intimidating and supportive, with a holistic approach, focusing on fitness, nutrition and mindset to help people achieve great results. We have expert trainers to support all ages, fitness levels and experience levels, via either online through video call or in-gym at Toowoomba, QLD.
11 customer reviews
Steph Wain
Great gym with an incredible team of professional and supportive trainers. They have everything in the one place to help you incorporate health and fitness into your lifestyle.
The app is so handy as well for guidance on workouts, food and mindset tips.
So happy to have joined Freedom!
More...
Reviewed on Facebook
Jodie Hammond
Amazing team! They really make you feel like your part of the fam! Also are so good at encouraging and challenging towards my health and fitness goals!
Reviewed on Facebook
Lana Gomez
Freedom Lifestyle & Fitness helps with your over all health and wellbeing! I love the classes… such a variety and the trainers go above and beyond for you. A particular shout out to my PT trainer Petrina who understands exactly what I need and pushes me because she knows I can do it! Everyone makes you feel so welcome and you want to train. More...
Reviewed on Facebook
Amy Louise
The staff are so supportive and friendly! Freedom has such a great environment and offers a great range of classes that push you and keep you accountable. The coffee is a huge bonus as well!! More...
Reviewed on Facebook
Liz Dean
I love going to Freedom! Everyone is so welcoming and encouraging.
Reviewed on Facebook
Tasha Grundon
friendly and helpful staff
Reviewed on Facebook
Kimberly Hennig
Absolutely love Freedom Lifestyle & Fitness! The team at Freedom are encouraging and motivational. So many options available to suit your individual needs. I've been a few different gyms and Freedom is by far the best gym I have joined. The atmosphere is also inspiring. And from a coffee lover an added bonus - coffee and smoothies are amazing and waiting for you at the end of your session! More...
Reviewed on Facebook
Hannah Mason
Love the community- full of inspiration, motivation and purpose. Best gym I’ve ever been to and going to Freedom is always the best part of my day ⭐️⭐️⭐️⭐️⭐️
Reviewed on Facebook
Nicole Bonnes-Williams
Wonderful gym with the most passionate and caring team of trainers and amazing atmosphere! This was my first ever gym that I have signed up to and I do not regret anything, they have lifted me up and pushed me and believe in me and my every step. 💚
Reviewed on Facebook
Tess McNab
It is a lovely gym with new equipment, it’s always clean, friendly staff that greet you with a smile. I hadn’t been in a few months due to a number of reasons and they called me and had a chat and gave me a personal training session free to get me focused on coming again - and gave me the confidence to use the equipment that I didn’t know how. They also have an app that shows you how to use all the equipment if you’re too shy to ask lol. They have a creche at certain times which my kids love going to! I would definitely recommend this gym! More...
Reviewed on Facebook
Tanya Stanmore
I came to freedom never stepping foot in a gym I always wanted to but felt so insecure and wondering will I look stupid 🤪 from the moment I stepped in the door meet Nicole and her amazing staff I felt welcomed,wanted, and I’ve realised it’s not a GYM it’s about your whole self it’s fitness it’s nutrition it’s friends it’s mindset it’s really a game changer. I thought I’d just grow a muscle drop a kg but my mind body and soul actually feel connected for the first time ever I’m stronger physically and mentally and I love love my safe place wether I just need a place to have a great coffee or a smashing good work out I love love love freedom but I know my family does too because I’m happy thankyou Nicole you’ve changed my life forever ❤️❤️❤️❤️ More...
Reviewed on Facebook
What inspired you to start your own business?
Freedom Lifestyle & Fitness was founded to fill the gaps other gyms were failing to meet - we started to make all people feel welcome and comfortable in a gym, and so all clients could have nutrition and mindset coaching included into the gym programs at one place.
Can you provide your services online or remotely? If so, please add details.
We do successfully provide services online or remotely via video call and our Freedom Online app.
What changes have you made to keep your customers safe from Covid-19?
After every use we sanitise the equipment with wipes, we use hand sanitiser for every client upon entry and maintain social distancing between clients and trainers in the gym.
Personal Training
We offer 30, 45 or 60 minute 1 on 1 Personal Training sessions tailored to each client's individual needs and goals. We can complete these sessions via online or in person at our gym in Toowoomba.
Group Fitness
We offer over 30 classes per week, each with a different focus varying between strength, cardio and stretching. Each class is motivational, supportive and led by an expert trainer.
Mindset Coaching
We offer 1 on 1 Mindset Coaching sessions to help clients break through mental barriers to help clients achieve their goals and potential.
Dietitian Coaching
We offer nutrition coaching by a dietitian to support clients with their food intake to achieve their fitness and physical goals.
