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Foundation Allied Health



Therapy Gym in the Blue Mountains providing personalised exercise programs for people with health conditions, injuries & disabilities. We also offer regular personal training and strength & conditioning programs.

We have a team of Exercise Physiologists, Physiotherapists & Personal Trainers.

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Exercise Prescriptions for complex medical conditions, chronic pain & fatigue, mental health conditions, disabilities and injury rehabilitation.

Physiotherapy services for optimising functional movement, sports and spinal injuries, rehabilitation, pain management, clinical pilates, women's health and more.

Personalised exercise programs and health coaching for fitness, weight loss, strength building and improved health & wellbeing!