A lot of people see fitness coaching as a fix to bad decisions they've made, but I don't see it that way.
To me, fitness and wellbeing should be life-giving as opposed to life-fixing, and my experience and education mean I bring something unique to the world of health and wellness.
I’m a fitness coach with a background as a clinic owner and physical therapist. Now, I blend the science of strength and conditioning and physio principles for long-lasting and sustainable results.
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