Womenshealthbysimone
27 Ella Marie Dr, Coolum Beach QLD 4573, Australia
27 Ella Marie Dr, Coolum Beach QLD 4573, Australia
Welcome to Women’s health and fitness on the Sunshine Coast! I’m located in beautiful Coolum Beach with a private & modern gym set up.
I specialise in:
- Fatloss/Weight loss
- Pre menopause/ menopause
- Conditioning
- Pre and post pregnancy
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How do you help your clients achieve their fitness goals?
When I first meet my clients I want to make sure I get all information I need to best help them to achieve their health and fitness goals. Depending of their body type, I'll explain what kind of exercising they need to perform as well how they need to be eating to get successful results. I'm checking in with my clients at least twice a week to make sure we are on the track.
What’s the secret to getting the body of your dreams?
Dedication and no excuses. If you want to change your life and get the body of your dreams, you need to be ready to put in work and be openminded. There is no secret exercise or diet who will give you the body of your dreams. I'm here to support, guide and help you to get successful with your fitness and health journey! xo
What do you love most about your job?
My clients- they are my true inspiration!
Being a part of their journey and see their happiness when achieving goals makes me happy. My job is my passion.
What inspired you to start your own business?
When I was 17 years old, I did my own weight-loss journey. I lost 16kg in 12 months. I got much more confident, happier and stronger.
I kept training and lot of friends asked me why I'm not working as a personal trainer and that's when I decided to take the step to become a certified trainer and start my own personal training business.
Why should our clients choose you?
I am an easy going person who is passionate about my job and my clients fitness journeys. I don't stick to working "hours", I'm always there for my clients no matter what to support and help them. I will do my very best to help them achieve their fitness and health goals.
Please send me an email or text straight away if you have any questions or would like to get in touch with me.
www.womenshealthbysimone.com or on 0435 390 164
Personal training
1:1 personal training session.
30min
45min
60min.
