Elevation Physical Training
239 Ruthven St, Toowoomba City QLD 4350, Australia
239 Ruthven St, Toowoomba City QLD 4350, Australia
Elevation Physical Training (EPT) is owned and operated by Steve Roberts, an Exercise Physiologist & Personal Trainer with 20 years in the Health & Fitness Industry.
EPT is a performance lifestyle rooted in the most basic yet powerful human trait: the ability to adapt.
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How do you help your clients achieve their fitness goals?
I offer an online The 14 Day Fat loss challenge where you can learn strategies to lose weight when you want to, smash common myths that have lead you to fail, and stop you becoming a crash dieter. This is part of EPT onboarding offer. From there, clients have the option to join The EPT 28-day Shred program which is a systematic, tested process to guarantee you hit your goals. Drop 3-5% bodyweight using the simplest, evidence-based methods. Other programs can be customised as can be groups to suite goals.
What’s the secret to getting the body of your dreams?
Following my initial 14 Days, you can continue your journey online or in person for a further 28 days to drop 3-5% bodyweight using the simplest, evidence-based methods. Consitency over time builds momentum that helps create a healthier inside and out.
What do you love most about your job?
Helping busy mums and dad's achieve a healthy weight and enjoy fitness.
What inspired you to start your own business?
I love helping people and running my own programs.
Why should our clients choose you?
My purpose is to help humans be the healthiest versions of themeselves possible.
Losing my father was the impetus to helping other middle aged guys.
Movement is very primal and it's about giving people the ability to gain the skills they worked on when they were kids.
I love helping people be the best they can be through helping and supporting them.
The fitness industry is full of people with their own agendas to sell their own programs and the information that you are fed is deliberately done to grab your attention and can be a waste of your time and money, whereas the fundamental principles are quite simple so it’s not your fault with all the noise that is around in this space.
I’m here to be Occam's razor and cut away all the nonsense so you can get the results you deserve.
Either you choose me or you don't, my offer to you is to take action today so you can live life feeling proud and grow with your family.
Can you provide your services online or remotely? If so, please add details.
I have many programs online including; 14-day Fat Loss Challenge; 28-day Shred, EPT Mentor which is a 90 Day personal mentorship with Steve. I also have a subscription program called EPT Life which is a private Facebook group that brings you closer to the EPT community than ever before.
Daily workouts and updates are complemented by a curated mix of resources that help you understand the meaning behind the EPT vision while giving you the flexibility to customize your personal journey.
Check out our FAQ’s to see what’s involved.
What changes have you made to keep your customers safe from Covid-19?
I follow the INDUSTRY COVID-SAFE PLAN FOR FITNESS FACILITIES https://www.covid19.qld.gov.au/__data/assets/pdf_file/0023/134735/covid-safe-industry-plan-fitness-facilities.pdf?nocache-v7
Personal Training
1 on 1 and up to 1 on 5 Small Group Personal Training for:
Weight Loss
Strength Gain
Muscle Size
Cardiovascular Fitness
Exercise Physiology
