DIIREN Fitness

I've been working with Shaneal over the past few months to improve my health and lifestyle choices, and I've been nothing but impressed with his wealth of knowledge and passion for what he does.

Like many, I have known the feeling of wanting to "improve my health", but not knowing where to start. It is, of course, a broad and complex topic. Yet, Shaneal managed to break it down for me in simple terms, and helped me set goals that enable a healthier life on all fronts.

With his guidance, I feel like I'm able to talk openly and honestly about my concerns, and come up with a plan to tackle them step by step.

And in implementing his personalised programs, I feel confident that I'm on the right path to better me.
Can't recommend highly enough! More...

As someone who has recently been diagnosed with autism spectrum and ADHD and has lived with social anxiety since birth, having an understanding and open-minded personal trainer showing me the ropes has allowed me to finally be my inner self without fear of judgement. Shanael has been a wonderful mentor with an excellent understanding of how different exercises help in building strength and muscle in different ways.

He has the knowledge required to design a routine that works best for you and your goals, especially in an area of expertise that is often the victim of media sensationalism. He also continues to educate himself and attain higher levels of certification, and makes an extra effort to help with the essentials, like basic diet planning and strategies to help with sleep.

Shanael is an all-around approachable and easy going dude who is happy to talk about any and all things, while keeping it professional where necessary. As with anyone else, he won't be able to magically make someone enjoy training if they were never interested in it in the first place. If you aren't one of them however, he will do his best to help you reach your fitness goals.

Disclosure: Shanael has requested me to provide a review, but the content of this review was wholly my own and he had no input into the review nor has he seen it prior to publication. No payment or benefit was offered for this review. More...

Shanael helped me understand how fitness plays a part in people's lives. His understanding of functional fitness has allowed me to move better and feel stronger! As an individual, he is a Class A guy who takes time to understand his clients both from a goals perspective, but also as a person. More...

Shaneal has helped me greatly in training effectively, making sure that I make full use of the personalized program that he has mapped out to ensure that I am consistently making progress towards my fitness goals. His knowledge on fitness and its greater role in our daily lives has helped me understand how to incorporate healthier habits and live a more balanced life. Overall, I would definitely recommend Diiren Fitness to anyone that is looking to build a solid foundation in their lives. More...

Through their clarity, attentiveness and consistency in delivering effective guidance, Diiren Fitness has already helped me achieve many milestones in my fitness journey,
most notably in kettlebell swings. Rest assured, you can be confident that with Diiren Fitness, you will achieve your desired results (and more!) and at the same time, learn that you are capable of achieving much more than you thought was possible. More...