Cherisha Relene

About

Want to Exercise in the Privacy and Convenience of your own home with a Mobile Personal Trainer. I have competitive prices and a passion for helping people achieve their goals. I specialise in:

Weight Loss
Nutrition Guidance
Mental Health
Core Strength
Flexibility

Frequently Asked Questions:
Do I need any of my own Equipment
No I bring everything required for each personalised session

Is a 30 min session enough?
Yes definitely you can get an awesome workout from a 30 min session which is so affordable and achievable to fit into any busy schedule

Do I have to go on a diet with the Nutrition Consultations?
There is no dieting with my Nutrition Consultations I will guide you on some healthy steps you can take to make small continuous steps to your goal.

How much room do you need for training sessions as I only have a small house?
You do not need much room at all for a great work out at home I live in a small 2 bedroom apartment and have plenty of room to train, to see this you can check out my working out at home page on my website.

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