Capacity Counselling exists to assist people to live a happier, more fulfilling and productive life.
Life can be tough, and for some, it can be even tougher at the moment. It can be difficult to chat with family or friends about the issues you may have. The thoughts you might have. The uncertainty of the future.
We are here to support you to make the choices in your world that will lead to a happier, fuller and productive life. Your thinking will affect your emotions and your behaviour. It is essential to work with a counsellor to come up with ways to challenge your thinking so that your behaviour supports your goals and aspirations in life. Life's too short not to enjoy it - so let's start working together and start to live that fulfilling lifestyle.
Currently, our sessions are all run on either Google Meet or Zoom. They are password protected for security and confidentiality. We look forward to meeting you (virtually for now) to discuss how we might support you.
Call us today to book an appointment. We look forward to working with you. Ph 0419 636876
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