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Buddha Fit

142-146 Ashley Street, Underdale SA

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About

Husband and wife small business, passionate about our gym and members. We practice 100% what we preach! Its our life.

2 hires on Bark
3+ day response time

Reviews (1)

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5/5

1 customer review

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13 January 2022

A boutique gym that can only be described as a hidden gem. The gym is packed with equipment, and the programs offered to clients are backed with knowledge and support. Rach and Sal are the most genuine, down to earth people. I feel privileged to train at such a special place. More...

Reviewed on Facebook

Q&As

We support and coach our clients in making healthy, positive and realistic lifestyle changes – Buddha Fit is not about fads and quick fixes. We are about long lifestyle changes.

Consistency and being flexible with your health & fitness lifestyle.

I love seeing the mental and physical transformations in our clients, but most of all it's our community that we've built. Our members thrive on positively supporting one another, both inside and outside of the gym. They are like family to us and to each other.

I wanted to create a space where our clients felt comfortable to train and not be intimidated but also not feel like a number.

I also wanted a spacious gym with a wide variety of equipment to suit all the different exercises/ training styles we offer on our timetable, plus theres no waiting around to use any equipment because theres plenty to go around.

I have been in the health & fitness industry for just over 13 years and I've tried so many training methods and know what works without restricting foods and doing hours in the gym. Its about balance. I live and breath fitness but I still like to eat my cake too and I can show you how.

Absolutely my services are both in person and online

We have a large training space; 3 training areas/zones. Designated weights, functional and stretching area.

All machinery is 1.5m apart to keep distancing

Big roller door air flow for constant airing out

Multiple sanitiser stations available

Consistent cleaning of equipment post workouts

Weekly professional deep clean

Services

In person personal training

- Unlimited classes Monday through to Saturdays
- am & pm classes available
- Supervised strength programs
- Hiit classes

- Tailored nutrition & training programs
- 12 weeks, 16 weeks, 20 weeks & 24 week blocks available to choose from