Billie Asprey - Personal Trainer

When I started in January with Billie it was as a personal challenge to see what I could achieve within a 3 month time frame. During my first consult with Billie we talked about what worked and what didn’t in the past and set some achievable goals we could work towards. Within my first two months working with Billie I had progressed so much further in my fitness and nutrition journey than I could have ever imagined. I have since learnt a lot about my nutrition and diet through tracking macros and have stuck to it. Billie has great communication and a great understanding of my goals and lifestyle which really helps keep me accountable week after week. She is also such a lovely, caring person and a ray of sunshine! I would 100% recommend working with Billie as a Personal Trainer and also as a Nutrition Coach More...

Reviewed on Facebook

Prior to meeting Billie I'd spent a lifetime dieting, my training had stagnated and I needed change. From day one there was a level of trust between us that I have not received elsewhere, Billie's knowledge of the body, nutrition and powerlifting is exceptional. Within 1 month I was hitting personal bests, managing my weight and enjoying the gym again. 6 months on and I have literally not felt better, I am so strong; physically and mentally, I'm happy with my weight and even considering entering a competition. Thank you for being an amazing coach and friend More...

Reviewed on Facebook

Billie is the bomb.com!! Finding Billie has been the best thing I have done for myself, ever. She is thorough in her initial assessment to find what makes you you and what you want out of your sessions, even if you had no idea you wanted it. She will go above and beyond to support and guide you through your journey and will make sure you get to where you need to be. Whether it is powerlifting, nutrition or basic health and fitness Billie is your gal! More...

Reviewed on Facebook

Working with Billie will change your life. It certainly did change mine . She has this indescribable aura...this magnet that brings incredible people together. And you do want to experience it. You do want to be a part of it. When I met Billie, I had just walked into a gym for the first time in 10 years. I was scared: new environment, new people, asking my body to do things that seemed impossible and I just didn’t know what to expect in a gym without a treadmill. So when I walked into this gym, questioning most of my life choices, I just wanted to turn away and run back to my car. But before this message got transmitted from my brain to my legs, l hear Billie’s voice, and with that I don’t have any other option but to stay and do my best. Because Billie believes in me so much and because of that, I don’t want to disappoint her. I value her hard work and dedication. She is there for me every day, and not just when we’re training together, oh no. When I need someone to talk to, she’s there, taking me out for coffee on my lunch break. My life is completely different now. I pay attention to what I eat, I’m more aware of what my body needs. I sleep more, I move more. And four times a week , I get up at 5.45 for my 6am session. This is the biggest miracle. I am not a morning person. But I’ve proven to myself that I will always show up for my sessions and myself. That’s just what I do. More...

Reviewed on Facebook

I’ve been training with Billie since January 2019 and absolutely loved each of my training sessions. I have a great trainer who truly understands my needs and knows how to motivate me. Billie is knowledgeable about all aspect of fitness and gave me some excellent advice regarding nutrition, stretching and taking care of my body. She ensures that my technique is always correct to avoid any injuries. She inspired me to change my mentality about food and I’ve now got into a more natural and healthier habit. I’ve always been active but not an athlete – but this doesn’t matter, as in my training with Billie I am always treated like one!!! What I've gained most from Billie is a feeling that fitness can be its own reward, and that I'll always have someone by my side when the times are tough. Though you might be actually in the gym with Billie for just hours a week, the lessons you learn stay with you so much longer than that, completely changed my life!!! More...

Reviewed on Facebook