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Aria Wellbeing

3/133 Long Rd, Tamborine Mountain QLD 4272, Australia

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9 min response time

Get a free quote from this professional

About

Friendly, personalised counselling, life coaching services, and NDIS psychosocial recovery coaching and counselling services.

About Us

Aria Wellbeing provides counselling and life coaching services. Our focus is on helping you with practical knowledge and support to assist you reach your potential and lead a rich, full, and meaningful life.

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9 min response time

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Q&As

As a teenager, I had a beautiful kelpie cross red cattle dog named Maverick. His personality was diverse and rich in many ways, which in part was the inspiration for Aria. A maverick personality to me means to be independent-minded, unconventional, free spirited, original, and someone keen to make their mark, and to do things their way, on their own terms led by their values. That was Maverick all round.

​In my own personal life, I often saw myself as a maverick. Yet through self-doubt, fear, accepting the norms of society, and peoples’ expectations, I never got to fully realise and live a maverick mindset. This changed when I made the commitment despite fears and doubt to take a ‘maverick’ leap and transition my career from 20 years in the corporate world of banking and finance, to behavioural science.

​I have worked across a variety of roles and learnt a lot about people, risk, management, stress, resilience, and the importance of balance. Making change, or taking a chance on something new, takes an element of risk. Through identifying the risk, you can then work out if it is worth pursuing, and what safety nets you can have in place in case something doesn't quite work out. All of these skills have helped me find my and live by my values which guided me in choosing what I won't accept in my life, both personally and professionally. I have so many stories I could tell you, and I look forward to sharing these with you on your journey.

​Commencing in 2012, I graduated with a Bachelor of Psychological Science with Distinction in 2016, and a Bachelor of Psychological Science with Honours (First Class) degree in 2018. My research thesis conducted in 2018 examined the health and wellbeing implications associated with the problematic use of dating apps. Through exploring these further, it may help shape future sexual health strategies (e.g. PrEP, PEP, TasP), and mental health interventions (e.g. cognitive behavioural therapy), in tackling the addiction of app use and its associations to depression and sexual risk taking. Through understanding these associations, it may help prepare health providers deliver greater healthcare.

​While I have the minimum qualifications to progress my career as a registered psychologist, I have chosen to use my skills in counselling and life coaching as my goal has always been to connect, help coach, and provide positive life evolution skills to individuals from all walks of life. I have undertaken postgraduate studies in Applied Positive Psychology at CQUniversity, Exercise and Sport Science, and Sustainable Living and Counselling to compliment and build on my prior psychology degrees. ​I am also an Associate Member of the Australian Psychological Society.

​​​A wise mentor once told me, and it’s so true, that life is about the journey and not the destination. Something has brought you to this website today. Whether it be doubt, uncertainty, or simply looking for tips on making your life the best it can be, let me help you get into the mindset to discover your strengths and values along that journey.

Aria Wellbeing is a private billing practice. Our services are not eligible for rebates. We offer in person coaching at our premises, or by phone or video conference which can be booked via Telehealth.

We offer in person coaching at our premises, or by phone or video conference which can be booked via Telehealth.

Services

At Aria Wellbeing, we focus on helping clients lead a rich, full, and meaningful life through helping clients articulate goals, and draw on strengths to put thought into action. Our counsellor and coach has lived experience and can help with a range of psychosocial challenges like:

Anxiety
Depression
Hoarding
Workplace Bullying and Harassment
App Addiction (Dating and Social Media)
Stress
LGBT Mental Health

and other life challenges just ask.

We will work together with you to develop meaningful, and achievable goals.

Plan Managed and Self Managed Clients

Plan Managed and Self Managed Clients