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About

Very experienced counsellor providing counselling at your convenience through Zoom video or phone. Specialising in both individuals struggling with self-esteem and life direction and couples for marriage and relationship counselling and coaching.

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Q&As

I get personal fulfillment from he;ping people make positive changes in their lives. I feel genuinely grateful that so many people have trusted me to share their deeply personal challenges.

I attended counselling a very long time ago and disliked all the services I experienced. I wanted to create a service that I would like to use myself that seemed genuine and real and not just about the money. I used my personal experience to create a great service for that time in life when people most need it.

I am very experienced, you aren't getting a graduate. I really care, I will email my clients at times between sessions to see how they are going if that is appropriate to their needs.

Services

Using Zoom video, I chat with both of you to get an understanding of what the issues are in your relationship and what is working well. In the initial session we do a relationship health check. At the end of the session I will summarise what we need to work on and give you an idea of how we will proceed. If you agree, then we set our goals and in future sessions we work towards these.
Sessions with me will consist of both talking about how things feel and learning new skills that will help reach your relationship goals. We use both counselling and coaching to help you make real change.
Couples I have worked with over the years have found this approach to be extremely effective.
Working with couples is a specialist area and isn't generally provided by a generalist counsellor. Couples I have worked with have identified this in sessions with me when they see how effective it is to work with me.

Individuals present with a wide range of issues. The areas that I work with often and am very experienced in are:
- Self-esteem and confidence
- Anger
- Loss of direction
- Confusion of life decisions
- Navigating life decisions

Through either Zoom video or phone, I will listen to what is happening for you. Depending on your needs, we might make some goals to work towards and set in place some strategies.
Sometimes people just want to talk to a safe person that they can say anything to without fear of judgement. That is ok too! If you aren't in a great head space then counselling can be a wonderful way to work through that.
The first session can be really daunting, that is normal too and I will help you through that. All you have to do is reach out for help and we go from there.