Online
My names Dylan and I’ve enjoyed helping people get stronger & drop body fat for the last 6 years.
I’ve worked with hundreds of men & women and I’m great at adapting a program to suit your lifestyle so you can still get results while being social.
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Face to Face coaching
60 minute session focusing on form & technique. We will do a full body comprehensive warm up , cardio & strength.
Online Coaching
The full coaching experience without me being there. You will get a program, nutrition & access to my training app.
We will set you targets & check-in once a week to make sure that we’re progressing week to week.