Loading...

Please wait ...

Active Life For All logo logo
A

Active Life For All

Manly

(4)
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.
‘20 Certificate of Excellence, 2020

About

Active life for all has a mission to get people moving more and focusing on feeling great with a fun and realistic approach to health and fitness. My name is Kristy and I am a qualified trainer with 12 years of experience. I am happy to offer a complimentary 30 minute consultation so you ca try my services and get to know one another. I can’t wait to work with you

Photos (1)

See all

Reviews (4)

Leave a review
5/5

4 customer reviews

Loading...
30 November 2020

I did Kristy’s “6 weeks to summer” program with ALFA. We had a groupchat which created a really supportive and encouraging environment. Kristy sent us a different and exciting workout everyday, they were never the same and always felt effective! Her exercises are easy to follow and adaptable for all levels. Kristy also did in person classes which were affordable and really fun. She combined beach sprints, weights and body weight exercises. Kristy also gave us advice for healthy eating and lifestyle choices. After the 6 weeks I had lost 6.5cms from my waist, 4cm around my hips and 1.5kgs! Kristy is a lovely, experienced and supportive trainer. I will definitely be continuing with her and recommend her to anyone! More...

Reviewed on Facebook

16 July 2020

Amazing workouts for people of all fitness levels Kristy always tailors the workouts to maximise getting the most out of all areas of the body which is great even if you have no equipment at home. You can always fit them into your daily routine as they are nice and time conducive! If you can't make the live workouts, they are all recorded so do them in your own time! Give her a go for the most reasonably priced trainer around and watch your fitness levels improve! ️‍♀️ ️‍♂️ More...

Reviewed on Facebook

15 July 2020

Kristy is amazing! Her online workouts are so diverse. You never do the same workout twice and she always makes it fun and extremely supportive.

Reviewed on Facebook

17 April 2020

a fantastic, live, online training by a qualified and professional trainer. The variety is fantastic and the motivating sessions make you sweat! highly recommend!

Reviewed on Facebook

Q&As

I help them by understanding their needs ad programming the sessions individually to suit those needs.

Consistency and a plan. Just find something you love to do and do it regularly. Enjoyment is key, it should not feel like a chore.

Helping people feel great and healthy. Healthy living can genuinely change people's lives. More energy, more confidence, who dent want that!

To help as many people as I can. I want to work outside as I feel it is the most beautiful and holistic way to train. Fresh air makes you feel exhilarated.

I have experience and am trustworthy and honest. Will not ri[ you off and will not waste your time. I genuinely want to help you.

Yes, I have an online workout program. Members can access Daily workouts which can be done in their own time.

Booking systems and sanitisation of equipment. Outdoor training is also a lot safer than inside the gym.

Services

I offer personal training for all goals such as weight loss and toning, muscle building, improving movement, improve fitness, improve confidence and feel great.

I have experience with people of all ages, abilities and sizes. No matter what you want to achieve, I would love to help you.

I offer Outdoor group fitness classes in Freshwater.
We have a really friendly community that love training outdoors and supporting one another to live a healthy and Active Lifestyle.