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A

A-Train Fitness

Brunswick Heads

(11)
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Reviews (11)

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5/5

11 customer reviews

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19 January 2023

Alex’s pt sessions really are the best , she always keeps me on my toes with new challenges , always making me laugh with her cheeky comments and pushes me to breaking point (in a good way) in each and every session . I am much more stronger ,more confident and have seen some big changes since I have been training with her . If your looking for some fun, a lot of laughs and a bloody hard workout Alex is your gal ! More...

Reviewed on Facebook

8 December 2022

I’ve been training with Alex for almost a year now so it’s probably about time I gave her a rap. Always challenging, always fresh and always fun! I’m stronger, have more energy and endurance and truely look forward to every session. Thanks for keeping me motivated Alex! More...

Reviewed on Facebook

8 December 2022

Alex is the trainer you never knew you needed until you find her! Her energy and motivation is clear and evident in every session you do with her but what sets her apart is her dedication. She went out of her way to go to a Menopause seminar to find out how best to help her clients in this stage. She remembers when clients are carrying injuries and discreetly gives them alternate exercises. Everyone feels comfortable in her sessions. She recognises that fitness is a whole picture, that you need sleep, good nutrition and exercise. I get out of bed at 5.30am to train with her and if you knew me that's a recommendation right there! More...

Reviewed on Facebook

12 August 2022

I have been training with Alex for about 6 months now & couldn't ask for a better trainer. You can tell Alex loves what she does because she is amazing at it & very dedicated. She cares alot about her clients as she helps them through the sessions with giving other options if they can't do what is set. Alex has helped me with getting my fitness level back up & has definitely got me to appreciate & love exercising again (people think I am crazy when I say I love it). It just doesn't help with fitness & being healthy, it is also a good stress reliever. I can definitely recommend Alex, you will not only get fit & healthy but you will have fun while doing it, meet a lovely bunch of people & have 'the best day ever'. Thank you Alex for everything especially for bringing my love of exercising back to life. Xx More...

Reviewed on Facebook

4 June 2022

I am a 62-year-old woman who has been training with Alex for a year now. I feel so much stronger and more toned! My balance has improved and I feel confident jumping off small heights again. Training with a group helps my motivation to get there in the mornings. The music and the laughter in class starts my day well. Thank you Alex 👏👏💕 More...

Reviewed on Facebook

1 June 2022

Alex is such a positive, uplifting and motivating force!! I started with her about 6 weeks ago and I’m never leaving!! She’s supported me to begin training again after a long battle with rotator cuff injury and she’s so helpful in making sure I can train even when my shoulder is not great. I felt for a long time I would not be able to get back to my previous level of fitness but now I have hope that I will. She’s inclusive, funny and pushes us to live our “best day ever” everyday. Thank you Alex!!! Emma xx More...

Reviewed on Facebook

31 May 2022

Alex makes exercise fun, also heaps of variety from week to week.

Reviewed on Facebook

31 May 2022

I’ve trained with Alex for approx 12 mths It’s been fun Alex is passionate & dedicated about her classes Come along for the Ride Best Day Ever Cheers Juicey

Reviewed on Facebook

10 April 2022

Alex is great at getting you moving and keeping you motivated! The sessions are varied and Alex is great at advising you on safe exercise if you have any injuries. Come along and have the best day ever! More...

Reviewed on Facebook

6 April 2022

Alex is just flat out _great_ at what she does. She’s funny, smart and has a relentless positive attitude that will lift you when find your own motivation can’t. My 8 week program has done wonders for my mood, my fitness and overall energy levels. Just a series of best days ever ;) More...

Reviewed on Facebook

6 April 2022

Alex has the energy you want to see and hear in the morning, rain or shine, you know that you’ll see a smiley face at the door! I’ve been loving my classes with Alex and having that accountability to turn up and give it my best! The workouts are varied and fun, I’ve only been going a few weeks but I’m feeling a difference in my fitness already Best day(s) ever! More...

Reviewed on Facebook