A Team Fitness
139 Great North Road, Five Dock NSW
(6)
139 Great North Road, Five Dock NSW
(6)
Whoever you are, and whatever your health, fitness and life goals may be, we invite you to join us at A Team Fitness.
We founded our outdoor training-focused community to help people from all backgrounds improve their lives through exercise and social connection in the great outdoors.
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6 customer reviews
Vaughn Ellis E. Ramos
I'm really happy with A-Team Fitness! I've been to a lot of gym and coaches. What makes them different is the culture (Great community, Passionate coaches which are amazing and I really like the tough love when it comes to classes, 1on1 session which focuses on my goals and weakness, studio is great, and lastly the support system inside and outside the studio. .) They push me to be better and feel better. I definitely without a doubt highly recommend them! More...
Reviewed on Facebook
Md Zalal Talukder
A-Team Fitness💚very nice
Reviewed on Facebook
Roshwin Ram
I started my journey with the A-Team on 14th May 2022 and haven't looked back. The coaches genuinely want to help us. They listen, advise and check in when they know I am struggling or feeling down. I have joined numerous gyms over the years and nothing beats these small boutique gyms where they make you feel like home and I personally always look forward to my workouts. I love seeing my body take shape and getting on the scale to see my weightloss progress. To me it is all about my health n mental state and A-Team has played a big part in this. I look forward to a fitter, stronger, disciplined Roshwin in the near future. More...
Reviewed on Facebook
Jessica Deeana
I began training with A-Team 4 weeks ago, from the begging Albert was so welcoming, he teamed me up with my PT Sulav, who has assisted me every step of the way from my diet & nutrition, to texting me to check in on my progress, always making himself available when I have questions & always motivating me to achieve my goals.
The custom PT sessions Sulav created for me have accounted for my limitations while pushing me forward.
In 4 weeks I have lost 4 kgs, I have seen progress in my fitness & energy levels. Results I have not seen in years!!
I honestly believe joining A-Team Fitness has been the best decision for my health & fitness goals!
100% recommend!
More...
Reviewed on Facebook
Deepa Pai
Albert and Sulav are absolute gems and truly care about your health and goals. I have been training with them for a couple of months now postpartum. I have gone from deadlifting 20kg to a PB of 65kg in this time and hope to go even further thanks to their constant encouragement and support. Aside from the sessions they keep in touch on the phone to keep you motivated and are always open to feedback and changes. They are always encouraging without being too pushy and I love that. My only suggestion to them is to rename the business to ‘on your team fitness’ because that’s what it feels like :D More...
Reviewed on Facebook
Dany Mikhail
Albert is an amazing and attentive PT. He has great systems in place to keep you on track. I visited him with a load of injuries and struggling to motivate myself. With his knowledge of remedial massage & training I am now training pain free and more motivated than ever. Plus he is a genuinely nice guy More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Whether your goal is to tone up, lose weight, increase strength, or regain your energy and confidence, our friendly and supportive team can help you achieve it – and maintain it!
From one-on-one personal training, to group workouts and more, we can provide the know-how, guidance and motivation to keep you on track, along with a smile on your face!
What’s the secret to getting the body of your dreams?
After being a coach for almost a decade I believe the secret sauce is to ditch the all or nothing mentality. We need to stop thing of our health as being an 8 week thing and more of a life long journey. Learn the tools to do this for life!
What do you love most about your job?
Being able to help people do things they never thought possible. Seeing the confidence people get from being healthy & fit transition into other areas of their life such as work, relationships and more.
What inspired you to start your own business?
The ability help more people transform their lives but also give more coaches the opportunity I've been given.
Why should our clients choose you?
Well I'm even sure they should yet... I'd have to ask more questions to see if we'd even to able to help them in the first place :)
Can you provide your services online or remotely? If so, please add details.
Yes, our program can be done online. In fact some of our most successful members live in a different state.
What changes have you made to keep your customers safe from Covid-19?
We made a lot changes back then! Mostly cleanliness procedures were put in place to keep our members safe at all times!
- Personal Training - Group training classes- Tailored Training program - Customised nutrition plans - Goal setting session - Weekly check-ins for accountability - 24/6 Access to your coach (the only silly question is the one you don’t ask) - Unlimited access to training app (includes library with exercise demonstrations) - Access to private facebook support group
