At The Thrive and Grow Project, we take a unique approach to coaching by blending executive leadership strategies with life coaching techniques.
What sets us apart is our commitment to developing the whole individual—not just the professional.
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What do you love most about your job?
What I love most about my job is having a front row seat to the incredible transformations my clients experience and supporting my clients to facilitate meaningful change which can literally change their life.
Seeing my clients take action to get out of their own way and break through self-imposed limitations, build confidence and step into their true potential is incredibly rewarding.
From navigating leadership challenges and building confidence to overcoming personal hurdles and finding balance, no two journeys are the same which leads a diverse range of conversations.
I believe it’s an incredible privilege to support clients in such meaningful ways, whether we’re strategising around professional goals or diving deep into personal growth.
I love how every conversation brings new insights, breakthroughs, and opportunities for transformation, and being part of that process is something I never take for granted.
I know this might come off a bit cheesy but it's the truth.
I honestly live for the celebrations with my clients. There’s nothing quite like that post coaching call high, when you can just feel the excitement and progress in the air. Sharing those moments of achievement together is what makes this work so fulfilling to me!
What inspired you to start your own business?
My inspiration to start The Thrive & Grow Project stemmed from my experience as the Head of People for a fast paced tech company.
I have always been passionate about coaching and developing leaders, but I noticed a gap: our professional and personal growth are so deeply intertwined, yet they are often treated separately.
My own journey and the limitations of conventional coaching made me want to create something different, a holistic approach to growth that was missing.
So I created my business to address this gap by combining executive coaching principles with life coaching techniques, ensuring that I can support my clients with a comprehensive approach to their personal AND professional growth.
There’s no home you, there’s no work you. It’s just you.
So let’s treat it that way.
Combining my experience in leadership, HR and coaching my tailored approach will support you whether you are just entering the workforce, an emerging leader, senior leader or executive.
Why should our clients choose you?
Clients should choose me if they’re looking for a coach who understands that personal and professional development are deeply interconnected.
My unique approach blends executive and life coaching to address every facet of your life, offering a dual perspective that addresses both career and life challenges.
My background in HR enhances my people focused approach, making me well equipped to support you in everything from establishing routines, habits and overcoming imposter syndrome to mastering boardroom presentations and achieving work life balance.
Essentially, you get a career and life coach in one – who wouldn’t want that?
Can you provide your services online or remotely? If so, please add details.
Being based in Melbourne, I offer face to face sessions locally however most of my sessions are hosted virtually so I can work with clients everywhere!
1:1 COACHING
Think of 1:1 Coaching as having a coach in your pocket to support you in navigating both career and life challenges.
Working with me on a 1:1 capacity is more than just your traditional coaching, I blend executive coaching principles with life coaching techniques so we can discuss a range of topics from leadership, career, performance, life and mindset.
My approach is designed to help you grow, challenge your perspectives and beliefs, build self accountability and for you to confidently move towards finding success and fulfilment in both your professional and personal life.
Offering you personalised guidance so you can take intentional action, overcome obstacles with real time feedback and hold yourself accountable.
Available in 6 and 12 blocks.
- Includes weekly 1:1 coaching calls
- Support via WhatsApp M-F (voicenotes and texts)
- Access to resources and worksheets
ONE OFF CLARITY CALLS / CALL PACKAGES
Whether you are navigating change in your life, stepping into a senior leadership position, struggling to stick to habits or a routine, feeling stuck in a rut or just need someone to help you move from procrastination into action or all of the above...
The clarity call is tailored to meet you where you're at, establish where you want to get to and ensure you have an action plan to do so by the end of the call.
The perfect blend of coaching and mentorship so you can stuck in to taking action as soon as you jump off the call.
One off calls or call packages available (3/5/10)
Includes:
- Once off 60 min call
- If purchasing a call package, it will be the call package x 60 min calls
THRIVE ACCELERATOR 6 WEEK PROGRAM
Think of The Thrive Accelerator as your baseline to set yourself up to build success and fulfilment in your life and career.
My 6 week program combines self led exploration and 1:1 coaching sessions to help you gain clarity, focus and step into accountability with the support of a coach in your pocket.
Each week your focus on a new topic where you will design and create the life you desire through intentional action.
It has been consciously designed to get you there at an accelerated rate, so if you're stuck in a rut, an unbalanced lifestyle or just want to set yourself up for success, this 6 week program will help get you there.
Includes:
-- Fortnightly 45 min coaching calls
-- Support via WhatsApp M-F (voicenotes and texts)
-- Workbook designed for self led discovery and reflection in between sessions
CUSTOM TAILORED PACKAGES
If one of my current offerings isn't what you are looking for or doesn't suit your budget, I offer custom tailored packages where we build a package that will ensure you are supported along your journey.
Let's chat to see how we can tailor a package that suits you, your budget and the level of support you're looking for.
