The New Paradigm Institute

If you want to function like a Ferrari you need the right fuel in the tank, the right mindset and the right plan. Peter has the tools , the structure and the emotional intelligence to bring all of that together and get you on the road to good health and success. Working with him has been a very rewarding experience and I highly recommend it. More...

When I first worked with Peter Williams from The New Paradigm Institute my symptoms were chronic fatigue, burnout, anxiety, stress, SIBO and poor mental health.

Peter helped evolve my lifestyle through diet, gut health, supplements, exercise, work/life balance, sleep and purpose.

My symptoms have significantly reduced or disappeared and now have strong metal health. The New Paradigm Institute is strongly recommended. More...

Peter has been a huge help not just for business coaching but also life advice and coaching.

When I first reached out to Peter I was overwhelmed with work and not managing my work life balance at all.

Now that we have been working together I have much more balance. More...

When I first started with Peter, I was looking for how to heal relationship type situations, however, the trajectory Peter took me down was such an immersive experience like no other, from learning about the breath , learning about the functions of my biological systems & all other systems of my body, how I’ve been able to operate today, has absolutely skyrocketed in the best way ever! ! Peter has genuienly given me so much purpose & understanding of my world in such a fun, inclusive and strategic way to enable to assist in achieving these incredible results! I have so much respect and appreciation for all the work Peter has done in helping me understand my inner world & outer world More...

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Reply from The New Paradigm Institute

Thank you so very much for your kind words Blake. You have come so incredibly far and it has been such a privilege to support you. I see your true potential and feel that the world is a better place, for you unlocking more of it to share!

I can personally attest that I was at the end of my rope and in a very dark place in my life, with no clear direction. I was grappling with unresolved issues that led to significant depression and anxiety. Meeting Peter was truly a godsend. He entered my life with a genuine passion for helping people navigate their personal struggles. Despite the challenges I faced, Peter understood my situation and together we explored the underlying causes of my symptoms. By shifting my focus toward practical solutions, he provided invaluable guidance that helped me regain control and steer my life in a positive direction. While life will always present challenges, I now face them equipped with the tools we developed together, rather than hiding or running away. I have never met anyone as passionate and committed to supporting others through their healing journey as Peter. His deep care for people is truly exceptional.

Thank you Peter 😃 More...

My time being coached by Peter from the New Paradigm Institute has been nothing short of life-changing. From the very first session, Peter’s deep insight, unwavering support, and ability to challenge my thinking in the most constructive way made a profound impact on my personal and professional growth.

Peter has an incredible ability to break down complex ideas and provide clarity where there was once uncertainty. His coaching style is both empowering and practical, ensuring that each session leaves you with actionable steps and a renewed sense of purpose. He creates a safe and inspiring space to explore new perspectives, overcome mental roadblocks, and truly step into your full potential.

What sets Peter apart is his genuine commitment to transformation. He doesn’t just offer guidance—he equips you with the tools, mindset, and confidence to take meaningful action. Thanks to his coaching, I’ve gained deeper self-awareness, developed stronger leadership skills, and unlocked new levels of personal and professional success.

If you're looking for a coach who will challenge, inspire, and support you in creating real, lasting change, I cannot recommend Peter and the New Paradigm Institute highly enough. It has been an invaluable experience, and I am incredibly grateful for the journey. More...

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Reply from The New Paradigm Institute

Thank you so very much Nick! What a joy it has been, to be on the journey together. It has been an absolute honor, sharing the tools, techniques and strategies which are a culmination of my life's work over the past 16 years! It truly has been a blessing watching you implement and execute to be living a completely transformed life! This is just the beginning and onwards, as well as upwards from here!

When I first came to Peter, I was struggling with poor eating habits, body dysmorphia/eating disorders and intense social anxiety. My goals were to build healthy habits and overcome my anxiety, and from the start, Peter's warmth and energy made a huge impact.

Each week, I absolutely looked forward to our sessions. His confidence in our ability to work through my challenges was incredibly reassuring. He explained things so clearly, helping me truly understand how my body works and how to support my health for a clearer mind.

Beyond being knowledgeable, Peter is one of the most understanding people I've ever met. I always felt safe, heard and completely free to share my experiences without judgement. Now, three months into the program, I can honestly say I've developed a strong, healthy mindset. I make better choices everyday and feel in complete control of my life.

I feel strong, confident, and like someone who absolutely loves herself. Thanks to Peter's guidance, I have overcome my challenges and now trust myself to continue my journey with confidence.

Throughout my journey of psychologists and research into life coaching, I absolutely could not recommend Peter and his guidance enough! More...

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Reply from The New Paradigm Institute

Cameron, thank you so much for your incredibly kind words. You are a truly amazing human being, where I saw the diamond in you, waiting to be unlocked. Thank you for your humility, your courage, your vulnerability and your strength to show up to transform. It blows my mind where your life is now and the world is so blessed to have you showing up from so much more of your true potential!

I have just completed my 8th session with Pete and it has been such an amazing journey. I have always looked forward to our sessions every week and Pete has an immense amount of integrity and really does care about what he does. I originally came to Pete as I was feeling a bit of hopelessness, anxiety and depression and Pete's sessions enabled me to get back to what I enjoy, create a better focus and take action in the things in life that were important to me, my health and wellbeing and to what I can have the power within myself to accomplish. He also taught me a lot about the way I thought and what rules/patterns I was running which was causing the distress that I was having. I feel really empowered by the sessions that he has given and he has been an inspiration to me as I've been wanting to do the same course he did in the past and really wanted to work with him so I could be an example of a definite me doing my course in the future. And that is exactly what I gained. I gained complete confidence in myself, and the strategies that Pete enabled me to have. I really feel that I've been empowered to take more action in my life and have change the way of thinking with our sessions. Moving forward I am still going to continue doing sessions with Pete, regardless of the fact I'm saving for a big goal at the moment though the sessions I've had have truely helped me and now it's just working on optimisation. If it wasn't for Pete, I have no idea how I would've been dealing currently. The things that have come out of it have really help supercharge my life and the most important thing is taking action :)
Thank you brother.

I highly recommend Pete and what he does, you can't go wrong with him. More...

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Reply from The New Paradigm Institute

Thank you for your beautiful words Juanita. As I shared from our very first session. Like I see in all people, you are completely well, whole and healthy. You had just learned to think otherwise. Like so many innocent people, you were simply lacking the knowledge along with strategies to fundamentally transform your life! You are an absolute superstar and an A+ student! I wish you all the joy, abundance and opportunities as you move into your future!

For me, working with Peter has been amazing and transformative. I came to him originally for goal setting and visualization for marathon running.
Then after realising his range of skills continued to work with him to improve and optimise all other areas of my life. I highly recommend working with Peter. He has such a range of skill but most of all he's passionate and excited to be there with you to achieve positive change. More...

Working with Peter has been a life changing experience. He delves into the details that need to be explored but without applying excessive pressure. Peter's work has helped me manage some tough times and keep my mental health in check while dealing with the stress of business and family. I can't thank Peter enough for his genuine input to shaping my life through his work. 5 stars without a doubt. More...

I have been so lucky to have worked with Peter now for well over a year now my life has truly transformed in more ways than I even imagined. Through Peter’s help I’ve throughly learned the importance of healthy eating as well as functional medicine and deep understanding of nutrition. The importance of exercise. I created positive habits, I had never read a book in my life to reading over 15 in the past year. Began to not only adapt but truly embrace the growth mindset and have the undeniable confidence of being able to achieve anything I set my mind to. My life has truly changed in such a dramatic way. I truly love who I am and who I’ve become and Peter has helped me achieve this. Thank you for everything you’re doing for this world Peter! More...

AN ABSOLUTE RESPECTFUL GENTLEMAN WHO COMPLETELY UNDERSTOOD MY EMOTIONAL SITUATION IN REALTION TO MY 26YEAR MARRIAGE BREAKDOWN. PETER WAS ABLE TO HELP ME PLAN MY FUTURE IN ALL AREAS OF MY LIFE. EMOTIONALLY, PHYSICALLY, FAMILY MATTERS, CAREER AND RELATIONSHIPS. WHAT A TRULY HELPFUL AND GENUINE PROFESSIONAL.
TOTALLY RECOMMEND PETER'S SERVICES.

MARK More...

Peter is an exceptional coach with lots of knowledge.Will diffidently recommend his services.

Peter really takes the time to listen to your problems and custom builds a way with you to work to a solution. I felt very safe and comfortable with Peter and recommend The new paradigm institute to everyone. Peter has a very personal touch in his program, which made me feel heard and not just like another number. More...

Peter was just the perfect professional I was looking for. He has a wealth of knowledge that swings from business and career development, to stress management, spiritual coaching, wellbeing and nutrition, just to name a few. He helps you to navigate issues taking you by hand to find your way. His approach is calm and non-judgemental and I could easily see the passion and research he puts into his work. I strongly recommend using his wisdom. More...

Peter is one of the most incredible coaches I have ever had the pleasure of working with. Peter has helped me in so many ways, it’s hard to even know where to start. He instilled a huge number of positive habits and skills that helped both my personal life and my business.

He is patient, knowledgeable and most of all 10000% passionate about helping you be your best. If anyone is considering seeing Peter, do it. I promise you won’t look back. More...

I sought out Peter's expertise in leadership and performance coaching to enhance my career growth. Throughout our sessions, Peter employed an integrative methodology, encompassing not only my thought processes but also my breathing, nutrition, and lifestyle. This comprehensive approach has had a profound impact on my life, bringing me a sense of immense tranquility and a newfound recognition of my inherent value. I now find myself in a position of empowerment and eagerly anticipate the opportunities that lie ahead. Thank you Peter for guiding me on this transformative journey thus far. More...

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Reply from The New Paradigm Institute

Don, thank you so very much for your incredibly kind words. It has been such a pleasure to point to the incredible potential that I have seen in you all along. It brings me such joy to see the incredible impact that the New Paradigm approach has had on your life. What wonderful transformations there has been and I look forward to continuing working together for you to thrive even more! Peter

Peter Williams is highly skilled and immensely knowledgeable in his chosen area of teaching. I highly recommend Peter as a mentor and instructor who is approachable and grounded in evidence-based models bringing together an incredible integrated approach to the New Paradigm Institute.

Reviewed on Facebook

I came to see Peter as I was navigating a period of stress and anxiety, which I hadn't been able to find a solution for. With Peter's guidance, I was educated in a number of areas which I had no idea were connected to my experience. These areas included functional breathing, brain health and the gut brain connection. As a result of Peter's education and our process together, I have so much more understanding as to what has been happening. As a result I am living with much more peace, calmness and understanding. I highly recommend Peter for anyone looking to create more peace in their life! Thank you Peter! More...

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Reply from The New Paradigm Institute

Thank you so very much for your kind words Jess! What a joy it has been to support you through education in the New Paradigm for us to create the path towards long term root cause resolution. What a pleasure it has been, to see how far you have come and I cannot wait to see what awaits you in the next chapter!

Working with new paradigm really helped me overcome a personal issue that I was constantly trying to overcome but didn’t know how to. Peter allowed me to feel comfortable and safe sharing my issue and provided reassurances that nothing is wrong with me, I’m simply human! By providing education, a support system and changes to lifestyle factors, I am able to live with more understanding and peace within myself. I can’t thank Peter enough! More...

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Reply from The New Paradigm Institute

Thank you so very much Jess! What a joy and a pleasure it has been to support you with the New Paradigm method back to your full potential. It has been such a joy to watch how far you have come and I really look forward to seeing what is going to unfold for you in the next chapter of your life!

What I can say, I almost never write reviews but I have to write one now. Peter is amazing guide but first of all really nice person. His approach is unique , on the end everything is in our hands but Peter helped me to open my eyes and everything went so naturally and I have got on right track immediately and with is guidance and support I went so far incredibly quick. Peter has wide knowledge of everything and can help you to get results much faster and easier but you have to do first step. Thank you again More...

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Reply from The New Paradigm Institute

Thank you so very much Mona! I appreciate your kind words and I'm excited for the next phase of your journey!

Peter's comprehensive review of my career, results, qualities, and attributes helped me to gain a better understanding of the value I could bring to an organisation. He also used his expertise to teach me about breath work for the nervous system and the workings of the brain. This combination of activities helped me to gain insight into myself, as well as acquire new skills that could be applied to my transition. After our work together, Peter has been generous with his time and has continued to check in with me to provide support. His kindness and dedication to my success have been invaluable and I am incredibly grateful for his help. I highly recommend having a free introductory call to understand his work. Thank you Peter!! More...

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Reply from The New Paradigm Institute

Thank you very much Vaclav, What a pleasure it has been to watch you transform to support you with the New Paradigm methadology! I look forward to reconnecting again soon, to watch you evolve even more!

Words cannot express how grateful I am for the exceptional service I received from Pete. From the moment I started my online session with him, he went above and beyond to help me with my Asthma. Not only was Pete incredibly knowledgeable and professional, but he also took the time to listen and understand my situation from a holistic approach factoring in my physical, mental and emotional well-being. His passion for his job and willingness to go the extra mile truly made a difference! Thank you so much, Pete, for making my experience so wonderful. You are truly amazing! More...

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Reply from The New Paradigm Institute

Thank you so very much Shanu, what a pleasure and privilege it has been to support as well as serve you! You have such a track record of potent impact in the world and it was a joy to simply point to what is already within you, to build the relevant skills to create your dream life! I'm excited to see what will await you in the next chapter of your life!

I came to see Peter after going through a period where I was facing some obstacles in my life. I had recently had a change in my personal relationships, which I was challenged in finding a way through. As a result of working with Peter, he educated me as to many of the blind spots that people are unaware of when it comes to seeing how we work. Throughout our sessions, Peter educated me around the areas of breathing retraining, nutrition and lifestyle factors. All of this coupled with a deeper understanding of the nervous system as well as habit development, has led me to many more opportunities for choice in my life. Thank you Peter More...

Peter Williams is simply amazing! I cannot express how much he has impacted my life in just one year. As a self development and life coach, he has been instrumental in helping me become the best version of myself. His guidance and support has been invaluable and has allowed me to see life in a whole new light. I am so grateful for all that he has done for me and would highly recommend him to anyone looking for a coach to help them grow and improve their life. Thank you, Peter! More...

Peter is a very beautiful human being. It has been absolutely my delight to work with him as my life coach. He listens, holds space and is filled with so much wisdom that is used to guide our sessions together. We worked together for six beautiful months and my life has been transformed for the better in so many different ways. I am so grateful to have met him and had my life enriched by working together. I feel less anxious and more understanding of myself, why I think and feel the way I do, and how to give myself a bit of a break.
Peter, thank you so much. You're wonderful!
Alexa More...

I came to see Peter for support around navigating my emotions in a healthier way. I would often think negatively of myself and could feel myself spiraling into negative thoughts that would effect the way I would interact with my family and the way I showed up (Or rather didn't show up) for myself. After working with Peter I have a deeper understanding of where these thoughts come from and how they are often a symptom of something simple such as, lack of sleep, poor nutrition, or needing to create better habits around boundaries to protect my energy and asking for what I need with no guilt. This epiphany in itself is life-changing! Knowing that my thoughts are not my own but rather a sign that I need to take care of myself in some way. It signals to me to check-in with myself and ask "What do I need right now?"
Peter is one of the most compassionate and loving people you will ever meet! Each chat I was left feeling lighter and with such clarity for the week ahead. You can really feel how much he truly cares about his clients.
I am much more compassionate to myself now and I am a better partner and mother because of my work with Peter. More...

I first saw Peter for hypnotherapy to help with clenching my teeth at night, which was due to stress. I'm the CEO of a communications agency, a small business owner and entrepreneur. I was used to days spent juggling deadlines, feeling a gnawing sense of not-enough-time along with client and team demands... Add in being a perfectionist mum and you get the picture.

Peter and I then went on a coaching journey that lasted over six months. That was a great period of growth and personal development in which I felt wonderfully supported to create my life in a way that served me, and to express myself more fully in the world. Peter led me to a deeper understanding of the 3 Principles, which resonated with me at a level that continues to be life changing, for the better.

His calm and beautiful soul and wisdom helped me see things differently about life and about my business, enabling me to step up as a leader and CEO. He also helped me see possibilities when building the house of our dreams became too difficult for me and my husband and to navigate massive life changes, including selling my home of over 25 years and moving to the country.

I now live life in a beautiful part of rural Victoria, running my business from home, continuing to stay open to possibilities as I navigate more life change and challenges. Enjoying grace in the eye of the storm and grace in life's serene moments too. I feel more present in my life, more love and connection with myself and my family who I care deeply about, and I have practical tools (breathing, the 3 Ps) that I draw on when I need to, introduced to me by Peter.

Peter is doing what he loves to do and it shows. He shines as a coach, and that shine helps others shine too. More...

I started with Pete earlier this year with uneasy and negative thoughts running through my head. I have been dealing with this for all my life.

Pete has shown me freedom from these thoughts and has removed the cloak over my eyes. I did not know I could be so much in control of my own life. See what I want, hear what I want and believe what I want.

Everyone has their own obstacles in life and it is sometimes hard to take the first step toward a better life. This is where Pete steps in and gives you the tools to take back control of your thoughts and emotions.

Please, if you have any road blocks in your life and don't know how to get past them, reach out to Pete and I know he will be able to help you too. More...

For over 2 years Peter has played an important role in my business and personal development. As a sole business operator, Peter has been almost like a second team member to sound board ideas and forecast milestones. His calmness and wisdom have allowed me to find clarity in the future of my company and I always look forward to giving him updates on where projects are at. He listens intently, offers words of encouragement and looks at situations with a holistic view.

Whenever I find myself worrying about a situation, I will say to myself "What would Peter say?". After working with him I have been able to look at things a little differently, lessen the daily stress and approach life with more confidence. More...

Peter and I worked together for 7 months. I never had an experience before where a coach really listened to me and worked directly with my values.

I came to see him initially because I wanted to know his secret of his 100% laser beam focus at the gym (you will know what I am talking about when you see it).

We had many unexpected positive outcomes and insights. Thank you Peter" More...

I first came to Peter around 12 months ago for assistance in creating some positive changes in my life. Peter helped me to break down my personal and business challenges into small achievable goals in order to create a holistic and tailored implementation plan. He would also help to identify certain negative associations and mental challenges and assist by providing tools like breath work to aid in stress management. Each week Peter would show up with a sense of genuine excitement to hear about how things had progressed and would always show compassion and care towards any challenges I had been experiencing. I would always leave each session with the sense of calm, clarity and support I needed to continue chipping away at the many business and personal goals I had set for the coaching series. If you’re looking to increase your performance, create more peace and improve mental and physical well-being I highly recommend Peter! More...

I highly recommend Peter of Prime Wellness and experienced a high level of professionalism and excellent coaching both professionally and personally. Peter
assisted me in the areas I had identified I would like to manage differently and I can say that the coaching was the difference that made the difference. More...

Peter is a phenomenally talented practitioner, guide, intuitive and heart-awakened individual. I have had the great fortune to have discovered him and his work with me has been a solid game changer for my holistic health; spiritually, physically, mentally, emotionally. I could not recommend his services and profound in-depth teachings more highly. He has so much knowledge! Thank you Peter! More...

Peter is very passionate about helping people and his support, focus and care never failed in every session I had with him. I came to Peter experiencing anxiety and feelings of helplessness. Through hypnosis, breathing exercises and learning about Thought, Inner wisdom, The 3 Principles I learnt how to quieten down my mind and anxiety. He recommended audios and videos for me to learn, it has opened a whole new way of thinking. After each session with Peter, I feel I can overcome whatever difficulty I had at the time.
Through Peter’s incredible knowledge, understanding and support, I am a totally different person. The only word to describe the teachings and knowledge Peter has given me is “POWERFUL”.
I am now calmer, worry free and understand we live life from the inside out. Thank you, Peter I will always cherish this experience and be forever grateful. More...

I am not one that ever posts reviews but if I were to make an exception it would be for Peter. There are very few people you meet that truly influence the path you are on. Peter's wealth of knowledge and ability to make calmness and clarity contagious makes him a true force of nature.

I came to Peter for performance and life coaching to better excel both personally and professionally. As I had a multitude of projects running at a time, as well as becoming a Father, it required even more focus to stay calm and collected along the journey. With Peter's support, he provided me with tools and systems to learn more about self regulation, to maintain a high level of focus and performance throughout my week. Peter was also able to provide many different insights into the mind-body connection, continuing to explore areas such as nutrition, breathing and exercise to support me in being my best. As a cofounder of numerous companies, Peter's work has been invaluable and I would highly recommend him to anyone else looking to excel, to live their life not only for success, but for fulfilment.

Peter, I cant thank you enough. More...

I heard good things about Peter from a friend who was doing sessions with him. I tried generic therapy sessions, however it didn’t seem to be helping my situation. Once I started my sessions with Peter, I noticed a dramatic change in such a short amount of time and I continued sessions thereafter as I found him very resourceful and effective. He has a great understanding of the body inside and out and has taught me many things that I continue to follow in my daily life.

Thanks Peter More...

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Reply from The New Paradigm Institute

Thank you so very much Danielle, It has been such an honor and privilege to work with you. What a transformational journey you have had and I am truly grateful to be a catalyst in you reaching your full potential.