My name is Susy Natal and I am a Strategic Mindset and Lifestyle Coach. I have been working in the coaching space for over 10 years. My varied background has led me to have an allround approach to health, which includes our individual and ever-changing experience of the world.
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73 customer reviews
Jean
Counselling
I reached out to Susy to work through a tough time and decision. She has been instrumental in helping me make an informed choice, without judgement or bias. I am beginning to know myself better and see my world just a bit clearer. My journey with Susy has only just begun and I am looking forward to continuing! More...
Troy
I can't thank Susy enough for the guidance, support, and clarity she has provided me during some of the most challenging decisions in my life. Her insights has helped me navigate tough choices with confidence, offering perspective and direction when I needed it most. More...
Madi
Susy has been an absolute game changer for so many aspects of my life! A truly holistic approach to everything life and business related. Cannot recommend highly enough!
James
Life Coaching
I would highly recommend Susy , she has helped me implement various changes in my day to day life that accumulated to better happiness and wellbeing .
Graeme
Life Coaching
Susy is amazing to work with, and really brings a different perspective to my thinking and mindset.
Susy helps to break down situations or challenges faced in a busy everyday life, and puts perspective on things.
Susy supports stimulating conversation with an array of tools, to help break down and analyse situations that may be blocking or challenging whether that be in reality or mentally.
I would highly recommend working with Susy.
Thanks for all your support to date Susy 😊
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Rachael
Life Coaching
Transformational, Insightful, and Incredibly Supportive
Working with Susy over the past six months has been nothing short of life-changing.
She has an uncanny ability to recognize when I’m unknowingly being my own worst critic— she gently helps me shift my perspective in ways that are both empowering and sustainable.
Beyond her expertise, she’s down-to-earth and fun, making every session feel like a conversation with someone who truly gets me. She balances deep insight with humility, creating a space where growth feels natural rather than forced. Thanks to her, I’m navigating work and life with more clarity, confidence, and (most importantly) kindness toward myself.
If you’re looking for a coach who is equal parts strategist, mindset ninja, and supportive guide, look no further. Susy is the real deal!!
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Maddie
Life Coaching
When I first started working with Susy, I was overwhelmed and felt lost in life. Through working with her my life and my mindset have changed beyond what I thought was possible. She is genuinely caring, and supports and challenges me with each of our sessions. I feel I have someone on my team to tackle what life throws at me, and her understanding of human nature has been invaluable in helping me take control of my life and build confidence. I highly recommend working with Susy to anyone who wants to take control of their life! More...
Nathan Nesici
Susy has been a great help on my journey thusfar, I look forward to continued work with her. :)
Wes
I have been working with Susy for the past year. I reached out for help because my life was becoming unmanageable: juggling working FIFO, being a dad, fitness, finance and side hustles.
My fear was that I was doing too much and had to give up on some of my goals.
Susy has helped me to prioritise my goals, challenge my mindset and even deal with the odd life crisis that pops up unexpectedly. What I find invaluable in my coaching is the detailed feedback from our sessions. This allows me to review my year, track what I need to improve on, and most importantly celebrate my wins.
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Kim
I’ve had the privilege of working with Susy for over a year, and her guidance has been truly transformative for both my personal and professional growth.
Susy has an incredible ability to help untangle complex challenges and provide clear, actionable strategies that lead to sustainable success.
Her insights into mindset, stress management, and lifestyle balance have not only helped me optimise my business but also allowed me to reclaim time and energy for the things that truly matter.
Susy is far more than a coach; she’s a genuine ally in helping you achieve your goals while preserving your well-being. I can’t recommend her enough!
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Mark Nicholls
Susy has been terrific for me, in giving me a regular time to stop, review, plan, and reset, in a coached facilitated way, that always helps bring new insights and a strong commitment to plans. Highly recommended for anyone that would also benefit from that. More...
Galina
Working with Susy is incredibly rewarding. She is a kind and knowledgeable coach, with a lot of wisdom, passion and compassion.
Susy listens to what you want, asks insightful questions, challenges the beliefs you may have and then guides you or allows you to understand the path forward.
There is no judgement or predetermined course that is set, it seems that even though many clients will have similar goals or setbacks, Susy's approach is individual.
It has been a really important part of my self-development to work with Susy and slowly work towards my goals (amd identify them in the first place)!
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Kathleen
Life Coaching
Suzy is an incredible life coach who has helped transformed my mindset and approach to both personal and professional challenges. Her thoughtful strategic guidance and non-judgmental attitude have helped me to achieve clarity on my life goals. Susy has an amazing ability to ask the right questions, helping me find solutions and build confidence in myself. If you’re looking for a coach who is genuinely invested in your success, I can highly recommend Susy! More...
Dean
Life Coaching
Susy’s is the best. She has an incredibly mix of professionalism and compassion means you can explain yourself in depth while also offering a fresh set of eyes on a problem to let you gain a new perspective on things
She also offers lots of tools and techniques which you can take on and try and implement for yourself to help, along with lots additional readings etc if you like that kind of thing - has lots of different ways you can approach a situation
Couldn’t recommend more
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Lisa
Life Coaching
I’ve never met a coach that I have clicked with as much as I have with Susy.
From day 1 she made me feel comfortable and held no judgement.
We have worked through my relationship issues, dived into childhood trauma and have reflected on boundaries. Susy has opened my eyes on different ways to cope with certain situations and has been a constant support throughout my journey thus far!
She offers virtual sessions which work perfectly for me as I work full time.
Susy is extremely knowledgeable and provides such valuable advise.
I would highly recommend Susy to any of my friends and family!
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Holly
Counselling
Susy is amazing at what she does, she lets me rant but also challenges my thinking to help me to grow and develop. I’ve really enjoyed working with her
Sarah Mac
Ever since my first meeting with Susy it’s been a comfortable, safe and honest space to work through life issues big and small.
Susy has assisted me with both lifestyle, business and in general personal issues with a warm nature. Those hard truths you need to hear are needed but always delivered with empathy.
She’s incredibly clever, has a deep bag of resources and helps you reframe your perspective when it’s needed.
I would highly recommend Susy as a lifestyle and mindset coach to work on both long term and short term goals. She’s a star, who has helped me through big times and I will continue to see her for quite some time.
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Des
I’ve been working with Susy for a couple of years now. Over this time we’ve covered professional and personal development and resilience building, including in respect of challenging corporate environments. Susy has helped me develop new perspectives and strategies that I can apply to constructively work through challenges as they arise. More...
Cameron Brown
Business & Career Coaching
I've had a 10/10, 6-star experience working with Susy this year. Susy creates a comfortable environment with her down-to-earth, relatable nature and a clear ability to 'meet someone where they are' at all times. Susy has helped me to articulate, understand, and achieve my goals (small and large) and navigate challenging problems. Susy has a talent for this and I'd encourage anyone considering talking to a pro to reach out to her. More...
Luke D
Life Coaching
WORK WITH SUSY!! I cannot recommend someone in the industry more than I recommend Susy.
Susy is a hidden gem that helped me more than any other professional I’ve ever worked with.
For me, searching for a “fix” never seemed to work, but when I started working with Susy, she gave me the understanding of what I was going through so I actually had a grasp on what it was, allowing myself to be less judgemental and less self-loathing; this was a game-changer to me.
She is as personable and relatable as they come and I’ll forever be grateful that I stumbled across her.
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DEREK KING
Life Coaching
Susy creates a safe environment to explore the obstacles stopping me from achieving my goals. Susy has a knack of follwoing the right thread and delve into my mind to get to the root of my slow progress in goal achievment.
Susy has great insight and intuition and the courage to keep going going in the face of my resistance. Susy conducts all our conversations with care and often lightens the load with compassion and humour.
Susy provides valuable insights as well actions to brings results. It is obvious that Susy cares for her clients and wants me to win. Its not always fun but its rewarding and change is occuring.
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Kat Stewart
I have had the privilege of working with Susy Natal for several years, and the value I gain from each session continues to be immense.
Susy is an invaluable voice and a compassionate listening ear for any and all challenges, whether they pertain to my personal life or business development.
Susy has expertly guided me through numerous interpersonal issues, including the delicate process of concluding a professional relationship with a friend while maintaining our friendship. She has also been instrumental in helping me set and uphold boundaries with my partner, friends, employees, and clients.
Beyond interpersonal guidance, Susy has played a pivotal role in shaping my home, businesses, and personal life goals. She has helped me envision where I want to live and what I want each day to look and feel like, and she has provided a strategic roadmap to achieve these aspirations.
I am profoundly better off for having Susy in my corner. Her insights, support, and strategic approach have been transformative in my journey, and I wholeheartedly recommend her to anyone seeking a skilled and empathetic lifestyle coach.
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Fernanda
Life Coaching
I was very lucky to find Susy on the first go when looking for a life coach. From the very beginning on our first call, I felt comfortable, understood and like I could start tackling my ups and downs with her guidance. Her positive attitude and amazing energy always leaves me feeling better and helps me to get back on track. She has definitely made my life better and help me get back on my feet. More...
Geraldine
Working with Susy was amazing, her friendly and patient approach really helped me get the most out of our time together. I always felt fully supported throughout and working with her has really helped change my perspective on myself, aided me in my relationships and helps me every single day. I highly recommend Susy :) More...
Keely
Life Coaching
Coaching with Susy is really good. Susy not only effectively worked with me to develop a plan to reach my overarching goals, but she also works through everything I throw at her week to week - providing excellent coaching and advice off the cuff and also follow up info. I recommend Susy.
Geoff
I’ve been fortunate to work with my life coach Susy, for the past 18 months. Her guidance has been invaluable in helping me manage the ups and downs of daily life. Susy’s practical advice, positive outlook, and personalized strategies have made a significant difference helping me deal with some big issues in my life . Whether it’s setting achievable goals, improving time management, or enhancing my overall well-being, Susy has been a steady and supportive presence. I highly recommend her to anyone seeking clarity, motivation, and growth.” More...
Samantha Parrella
Life Coaching
From my first session I had with Susy I immediately knew I had made the best decision. Working with Susy has given me a new confidence in myself and taught me a lot about who I am as a person and how much I really can achieve. My mental health has done a complete 180 and I truly feel like the strongest version of myself for the first time ever and that is all because of guidance, support and knowledge that Susy has shared with me over the past year. If you are ready to ready to start your personal journey, Susy is the coach you need! More...
JS
Life Coaching
Susy is a very approachable and friendly coach that has a good sense of humour. She can help with your personal and professional development.
In a professional sense, she has given me strategic advice to get me closer to my goals. Her knowledge works if you are dedicated and take the action required.
In a personal setting, she has opened my eyes to other people’s perspectives and helped me strengthen my relationships with other people, and with myself.
I would recommend Susy as a coach because she is knowledgeable, trustworthy and gives helpful and honest advice.
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Shelley
Life Coaching
Susys process of pinpointing focus areas and accountability at each step helped me achieve the insight and balance I needed in a manageable, thoughtful way. Highly recommend.
Sophia
Life Coaching
Susy is funny, intelligent and personable. I always enjoy our sessions as she helps me tackle my issues in a lighthearted manner. I always have a solution or new mindset at the end of our sessions. She is fabulous More...
Daniel Knapp
Business & Career Coaching
I’ve been working with Susy for a few months now which has provided a lot more clarity around my personal and business life.
Susy has a great knack for drilling into things in more detail to provide you with some clear actionable steps forward.
Highly recommend for anyone looking to improve on business or personal development.
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April
Life Coaching
Susy's honest, constructive feedback and guidance has put things into perspective for me while making some career and life changing decisions.
Susy has helped me to follow my heart, clarify my situation and propel me forward to follow my strengths.
I have found our conversations a very positive experience and I highly recommend Susy!
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Jenn
Life Coaching
Susy is great at getting quickly to the root of the problem and giving ways in which to deal with them. I find our chats enlightening and helpful with how to deal with the ups and downs in my life. I find this approach more helpful than therapy, as there is an action behind the chats rather than just talking about issues then wondering what to do now? More...
Otis
Sometimes the time is right and you reach out for some perspective, I was lucky enough to have reached Susy.
I found having her objective opinion very valuable and realistic touch to help me observe what I thought a problem was in another light, which helped me understand and overcome it.
.jobs never really done I realise, but having someone to talk to and help shine some light in an area where you think you’ve gone over it all, but haven’t, is and was a diamond found for me.
O.
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Catherine
Life Coaching
I really enjoy working with Susy. I find her positive, uplifting and inspiring which is everything what I want in a coach.
I always feel good after out conversations even when they are during a busy work day!
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Martin
Life Coaching
Susy is fantastic. We've been having life coaching sessions for over a year now and they've made a huge difference in my overall perspective and quality of life.
Susy's greatest strength is her versatility. No matter what area of life or challenges we discuss, I've really valued her input and guidance across all of them.
I couldn't recommend her highly enough.
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Chelsea
Counselling
Suzy is FABULOUS !!! The difference she has
made in my life, I cannot thank her enough. If you’re looking for someone who is honest, reliable, respectful, challenging and just a beautiful human… she’s your girl. HIGHLY RECOMMEND
Simon
Life Coaching
I’ve been working with Susy for over 6 months now, we have worked on areas across my work life, personal life and relationships. Every time I finished a session with Susy I took away a new perspective which helped me look at the world differently and helped me develop my approach to life. Highly recommended More...
Kate
I've been working with Susy for over 2 years, and I will continue to do so. I find that she is incredibly patient but also the right amount of push. She's been helping me with health, relationships, managing chronic pain, and goal setting. I am a bit "neurospicy" and I think Susy does a great job at creating an environment where I feel authentic and supported. It's really great having a coach like Susy in your corner. More...
Yasmin
Susy has a brilliant way of incorporating deep technical knowledge, practical strategies, and a healthy dose of fun & irreverence.
Whether it's on personal topics, or for my business, I reliably feel less stuck and more motivated after each session.
For me, Susy's sessions feel like a secret weapon - not just in accomplishing my goals, but doing so with far less friction and angst.
I wholeheartedly recommend Susy to anyone seeking a coach to unlock your potential with equal parts brainpower and heart.
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Jess
I have been meeting with Susy once a week now for about 6 months. I reached out as I was working through burnout symptoms and didn’t have clarity in terms of next steps in my career.
Meeting with Susy has helped clarify my own intrinsic strengths, motivators and values whilst providing tools and exercises to recover from burnout over time whilst still
balancing a stressful role. Susy is a useful sounding board and I personally appreciate her non-judgmental approach and quirky personality which I believe puts me at ease.
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Christine
Life Coaching
I have been working with Susy for a while now and have been able to develop all aspects of my life. Susy is fantastic at challenging my current thoughts and patterns, providing new perspectives, which ultimately help me to achieve my goals.
Susy has an incredible amount of knowledge and resources, which is all presented through her down to earth personality. I would highly recommend Susy to anyone.
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Patricia
I initially came to Susy with a specific problem, thinking that this was the only issue I needed to address.
In a few sessions Susy took the time to learn about my life and uncover a range of behaviour and thought patterns that have been holding me back.
Sometimes I start a session unsure about what I should talk about. Susy quickly works out what issue has surfaced this week & drills down to the essence of the problem, so that I can more clearly understand my difficulties.
Susy strikes the difficult balance between guiding in the right direction and gently encouraging me to think of my own solutions.
I have learned a lot more than I thought I would and life is changing for the better after only a few weeks-definitely recommend Susy as a life coach!
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Alicia
Life Coaching
I have been working with Susy as my life coach since the beginning of the year, and it has made a significant positive impact on my life.
Susy's coaching style is not only effective but also incredibly motivating.
What I appreciate most about her coaching is that it is not just about setting goals; it's about the journey to achieving them. I love that she explores every scenario step by step and helps devise strategies to overcome these obstacles and navigate through challenges.
While working with Susy, I have seen significant progress in areas I struggled with before. I highly recommend Susy to anyone whose looking for a life coach who is not only knowledgeable but also genuinely cares about your growth and success!
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Bridie
Counselling
I’ve been working with Susy since the start of this year and I have noticed amazing results in my change of mindset and lifestyle. Susy has such a great understanding of people, nutrition and life skills which has helped me on my personal growth journey. Would recommend Susy to anyone who might think she would be a good fit for them! 10/10 Thank you Susy More...
Frankie
Counselling
Susy, is amazing to work with! She has helped me turn my mental health around to a point where I am in control. She’s helped me build tools to deal with everything that life throws at me and is always a safe and secure ear to lean on. I can’t imagine my life without my sessions with Susy! More...
chris
I have been working with Susy for quite a while and find her a fantastic support and motivator in helping navigating the many pressures modern life presents.
Susy has offered life coaching and personal development strategies to help me to be my very best, and keep improving in both my professional and personal life. I have found Susy's insights to be invaluable. From practical tips and tricks specific to my situation, suggestions on reading material and pod casts that are right on the mark. Susy really has opened my eyes to different ways of looking at things.
I would highly recomend Susy to any close family or friends.
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Lilli
Life Coaching
I’v been working with Susy for over 6 months now. I’m incredibly fortunate to have found a coach that works with me, helping me balance all aspects of life and continually giving me the tools and skills to thrive through each challenge and prepare for the next challenges in life. I don’t know how Susy knows what we need to work through each fortnight but she always hits the nail on the head. More...
Amy Miller
Life Coaching
I encourage anyone to work with Susy she holds you accountable for your actions and with this accountability I have achieved a lot in work. I was struggling at work and we worked on the issues for an hour and after that our I was confident and realised how to prevent these issues . Her tough love approach allows you to reflect on why certain situations occur and how to prevent this occurring again. She gives you the tools in address tough situations by self reflection . But above all she cares. Highly recommend Susy to anyone. More...
Liana
Life Coaching
Susy is an extraordinary personnel. Working with her has been a pleasure. She has the knowledge, skills and the tools up her sleeve to help you navigate any situation that you are in. She is an all rounder. She helped me in my personal, professional life and also health and wellness aspect. I feel like she is the kind of best friend that everyone needs in their life. She listens and gives you the most practical and doable solution / approach. And she follows through and follows up. Love working with her! More...
What do you love most about your job?
There is a very specific type of joy that comes from facilitating others to arrive at lightbulb moments that help them work through challenges and strive for what they may have previously believed to be impossible in different areas of their life. Helping people connect with their values, their boundaries and their relationship to the Self can have a profound shift in how they experience and execute in life.
Why should our clients choose you?
I actually believe that not everybody is an appropriate fit, no matter how skilled a professional may be. Coaching is such personal and sometimes even confronting work. I very much prefer to have a quick chat with anybody BEFORE we both decide that working together is the best decision. Feeling comfortable, understood and like we are getting along well is of paramount importance in this space.
Can you provide your services online or remotely? If so, please add details.
All my services are currently virtual. I have been operating fully remotely for over three years (pre-covid) so the teething issues have well and truly been resolved long ago. Some people worry that it can take away from the experience, but many clients have actually found the opposite effect, as well as the convenience of being able to receive the service from your own home.
Strategic Mindset & Lifestyle Coaching (Online)
What I do in 2.5min: https://www.youtube.com/watch?v=whbyi05lTjI
I work in the space of lifestyle strategy. This can look like healthy habit-forming, time-management, skill development and self discovery, just to name some of the work I do.
My goal is to work with a client to dismantle unhelpful, outdated beliefs and narratives in order to make way for the new. I focus on supporting and facilitating progress that is sustainable. What you can achieve is only truly valuable if it doesn't cost you your physical or mental health.
Consequently, stress management is a cornerstone of the work I do with clients, which often requires work on values and boundaries. We also explore the relationship that you have with yourself, as this forms the foundation of all other relationships in your life. The beliefs that you have about yourself create your reality, and shifts in these can have profound effects on the outcomes in your life.
My approach can support career and small business coaching, so long as the client understands that other aspects of themself are affected by their professional life and vice versa - nothing occurs in a vacuum and I honour that in how I deliver my services. This coaching includes business strategy as well as the personal skills that can impact the professional, such as confidence, decision-making, conflict resolution and burnout.
This is an online/virtual service only.