Prestige Personalised Training

At Prestige Personalised Training, we believe the secret to achieving the body of your dreams lies in consistency, balance, and a personalised approach. It’s not about quick fixes or one-size-fits-all solutions; it’s about creating sustainable habits that align with your goals and lifestyle.

The foundation is a customised plan that combines targeted workouts, tailored nutrition, and expert guidance. By focusing on consistency and progressive improvements, we help clients build strength, lose fat, and enhance overall fitness while fostering a positive mindset.

We also emphasise accountability and support—our expert trainers are there every step of the way to motivate, adapt plans as needed, and celebrate milestones. Combined with our supportive community, private training environment, and a results-driven approach, the process becomes both enjoyable and effective. At PPT, the "secret" is empowering clients with the tools and strategies to create lasting transformation.

At Prestige Personalised Training, what we love most about our job is seeing the transformative impact we have on our clients' lives. Watching someone gain confidence, improve their health, and achieve goals they once thought were impossible is incredibly rewarding.

It’s not just about physical changes; it’s the emotional victories—helping someone feel stronger, happier, and more capable in their daily life. We’re passionate about building genuine relationships with our clients and fostering a supportive community where everyone feels valued and motivated.

Every success story, no matter how big or small, fuels our passion for helping people unlock their full potential and live healthier, more fulfilling lives. That’s what makes what we do so special.

The inspiration to start Prestige Personalised Training came from a passion for helping people transform their lives through fitness. I wanted to create a space where every individual feels truly supported, with programs tailored to their unique needs, goals, and abilities.

After years of working in the fitness industry, I saw a gap in the market for a boutique gym that offered personalised, results-driven training in a private, non-intimidating environment. I wanted to break away from the "one-size-fits-all" approach of traditional gyms and instead focus on building meaningful connections with clients while delivering measurable results.

The vision was to create not just a gym but a strong, positive community where people feel motivated, inspired, and empowered to become the best version of themselves. That dream has become a reality with Prestige Personalised Training.

Clients should choose Prestige Personalised Training because we offer a unique, personalised approach to fitness that delivers real, lasting results. Unlike larger gyms, we provide tailored training programs designed to suit each individual’s goals, fitness level, and lifestyle. Our team of expert trainers is dedicated to guiding you every step of the way, ensuring you feel supported, motivated, and empowered to reach your full potential.

At Prestige, we combine cutting-edge technology like EVOLT360 body scans with proven training techniques to track progress and optimise results. Our private and welcoming environment fosters a strong sense of community, making it easier to stay committed and inspired. With services ranging from personal training and group sessions to Pilates and stretch classes, we cater to all fitness preferences.

Most importantly, we care about your success. Whether your goal is weight loss, strength building, or improving overall health, we provide the tools, knowledge, and support to help you achieve it. Choosing us means choosing a team that’s genuinely invested in your journey.

Yes, Prestige Personalised Training offers online and remote services to ensure clients can achieve their fitness goals no matter where they are. Our online training programs include personalised workout plans tailored to your goals, fitness level, and available equipment. Clients receive access to our fitness app, where they can follow structured routines, log their progress, and stay connected with their trainers.

We also provide remote coaching that includes one-on-one virtual sessions via video calls, real-time guidance, and feedback to maintain accountability. Additionally, our nutrition and habit coaching is available remotely, with customised meal plans and strategies to complement your fitness journey.

Whether you're at home, travelling, or working with a busy schedule, our remote services are designed to deliver the same quality and personalised attention as in-person training, ensuring you stay on track toward your goals.

Enhanced Cleaning Protocols: We have introduced frequent and thorough cleaning of all equipment, high-touch surfaces, and common areas using hospital-grade disinfectants.

Limited Capacity: To maintain proper social distancing, we limit the number of clients in the gym at any given time and schedule sessions to avoid overcrowding.

Hand Hygiene Stations: Hand sanitiser stations are available throughout the facility, and clients are encouraged to sanitise their hands before and after workouts.

Individualised Equipment Use: Clients are assigned specific equipment during their sessions to minimise sharing and cross-contact.

Online and Remote Training Options: For those who prefer to train at home, we offer virtual training sessions, customised workout plans, and coaching through our app.

Mandatory Health Declarations: All clients and staff are required to complete a health declaration before entering the facility to ensure everyone’s safety.