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Northgate Personal Training

Tiwu Street, Lightsview SA

(18)
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About

Personalised one on one services helping clients reach desired health fitness and nutrition goals

1 hire on Bark
2 hour response time

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Reviews (18)

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5/5

18 customer reviews

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5 September 2023

Training sessions are very personalised, well thought out and no one session is the same. Shane is very motivating.

5 September 2023

Shane is a fantastic PT, he takes a genuine interest in your fitness goals and will build a session around what you’re wanting to achieve. For me, it’s running, so most sessions are conditioning, balance and leg strength.

I couldn’t recommend Shane more.
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5 September 2023

Shane is a fantastic PT, he takes a genuine interest in your fitness goals and will build a session around what you’re wanting to achieve. For me, it’s running, so most sessions are conditioning, balance and leg strength. I couldn’t recommend Shane more. More...

Reviewed on Facebook

4 September 2023

Shane is fantastic at helping you reach your goals. Not only great at helping you get stronger and fitter but also helps you to reduce the chance of injury. If he doesn't know the answer he always tries to find it out. I always appreciate his commitment in helping me be the best that I can be. More...

1 September 2023

I couldn’t speak more highly of Shane. I started PT with Shane five months ago and have already had amazing results. He is a very committed individual, and is super passionate and knowledgeable about fitness and nutrition. The sessions are really enjoyable, he is always mixing it up so it isn’t repetitive. He knows how to motivate you, making each session challenging but rewarding. He ensures your technique is on point to avoid any injuries.

He is very focused on achieving your goals and is regularly checking in to make you accountable. I would highly recommend anyone to Shane to help achieve their fitness goals.
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1 September 2023

Shane has been a life changer for me, he has helped me get over ongoing leg and hip issues that were effecting me daily for years. With strengthening and stretching my mobility has improved so much and my pain has settled. Shane has also helped me with making better nutrition and health choices he has been a great support encouraging me to do better. He provides me plenty of ideas to assist me on my journey. More...

31 August 2023

Shane is fantastic, he is very supportive and invested in your health and fitness.
It’s always fun and positive.

31 August 2023

Shane is a very dedicated PT and individual. No session is ever the same, he really cares about every one of his clients and their continual health journey. Great PT and an even better person. More...

31 August 2023

I have been coming to see Shane for over 7 years and I love every session.

He genuinely cares about your overall health, he keeps you in check and he is always changing the sessions to make them interesting.

He is a career PT, and I wouldn’t see anyone else.
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31 August 2023

I’ve been going to Shane @ Northgate PT for 3-4 years now. It’s a friendly, personalised workout, with variety each session. Highly recommend Shane for those who want results without all the fuss of going to a gym. More...

31 August 2023

Northgate PT has been the perfect choice to achieve the fitness and wellbeing goals that I had set for myself. Shane is very knowledgeable and has a lot of variety within his sessions, which wouldn’t be achieved at a gym alone.

31 August 2023

I’ve been going to Shane at Northgate PT for 3-4 years now. It’s a friendly, personalised workout, with variety each session. I highly recommend Shane for anybody who wants results, without all the fuss of going to a gym. More...

Reviewed on Facebook

30 August 2023

My training experience has been positive and rewarding. Each session I walk away feeling lifted and achieved. I'm being pushed beyond my comfort zone and is able to gain better outcomes for fitness. There have been so many other benefits that I can get out of training. Northgate PT keeps me accountable for maintaining balanced nutrition intake and healthy habits. I'm so thankful for the support for maintaining my fitness goal ...
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30 August 2023

Northgate PT has been very unique experience since I joined. During the sessions I am being pushed beyond my comfort zone and able to gain the maximum out of the session. End of each session I feel motivated and lifted. I have defenetly come out of my comfort zone and mortivated to do better. PT holds me accountable in m daily nutrition... I'm so thankful for Shane who has been professional and inspirational to the members of Northgate PT.. More...

30 August 2023

I've been seeing Shane for several years now, and he's been absolutely great. most importantly he's not a "gym bro", rather he's down to earth and loves to incorporate physio type excercises into your workout.

in addition Shane also regularly checks in in his clients beyond just the sessions.

it's Shane's down to earth nature and keeping me accountable that has kept me coming back for years.
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30 August 2023

Shane is a very professional and knowledgeable PT.
Every session is different and challenging.

30 August 2023

I like the personal one on one sessions tailored to my needs. Great support and always offering encouragement to keep me on track for health and fitness goals.

30 August 2023

I've been seeing Shane for several years now, and he's been absolutely great. most importantly he's not a "gym bro", rather he's down to earth and loves to incorporate physio type excercises into your workout. in addition Shane also regularly checks in in his clients beyond just the sessions. it's Shane's down to earth nature and keeping me accountable that has kept me coming back for years. More...

Reviewed on Facebook

Q&As

We do a complete review and set up a structure that is individualised. On going support all through the week

Proven science based results and being able to find what motivates the individual

The positive impact on clients.
Seeing the progression and mental health benefits the individual gets. Very rewarding!

I have always lived and been passionate about the benefits of healthy a lifestyle

Proven results over 20 years (see reviews) so much on going support to keep you accountable and on track

In person is always the best method. We do offer online support but prefer our programs to be delivered face to face.

In Personal Training studio has always seen the best results with home based exercises given also

Regular cleaning
well ventilated
masks if necessary
open communication about health state

Services

One on one and small group in private studio

boxing
weight loss
nutrition coaching and support
weights and strength
Home programs given

We look after all your needs with over 20 years experience