Our Award Winning strength and conditioning facility specialises in helping:
- young professionals become, stronger, fitter and leaner
- young athletes overcome injury and improve their performance both on and off the field
- babyboomers move, feel and look better.
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7 customer reviews
Teri Batis
Trent and the team at Inner Athlete have honestly changed my life. I am feeling so much stronger not only physically but also mentally. The programme is specifically tailored to you and constantly tweaked as you progress in your fitness journey. Couldn’t be happier - I’m loving it! More...
Reviewed on Facebook
Raadha Kumar
Inner Athlete is fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my energy levels and body. I'm happy to be a part of it for a good change.. More...
Reviewed on Facebook
Joshua Chapman
Inner athlete is a great facility with a great community surrounding it they offer so much to a wide range of different people for example they have helped me to gain strength and skills that benefit my sport. Trent and the other trainers provide helpful tips and information about nutrition and other important things people need to know. More...
Reviewed on Facebook
Shelton Rosario
The 4-5 years I’ve spent training with Trent has seen my growth in the gym and performance on the footy field boom! Training is always different and interesting which keeps me motivated. I couldn’t recommend Trent highly enough, he is a great bloke with a wealth of knowledge ???? More...
Reviewed on Facebook
Jordan Batis
Inner athlete have been amazing for me! Not only am I able to move better on the tennis court, I feel fitter and stronger than ever. Trent has been more than just a personal trainer to me he’s a caring and enthusiastic coach who wants the best for all his clients. More...
Reviewed on Facebook
James Woodcock
Team Inner Athlete have honestly been a remarkable asset in my recovery from very bad health. Like so many others who suffer, I had addiction problems spread across the board and I was grossly over weight. Their tailored approach to my mental health and fitness has enabled me to add routine and formed an important solid base line in my life. I have lost nearly 20kg in the last 6 months and I am back on track to feeling as fit and healthy as I have been in a long time. I am also gratefully impressed in their agility to adapt to an online program platform so we can continue to maintain our health and well-being at home in these changing times. More...
Reviewed on Facebook
Lachlan Hinde
Since becoming a member of Inner Athlete and working closely with Trent I have found a passion for the gym I thought I would never find. Trent is a legend, he knows what he is talking about and will help you achieve your fitness goals with a program designed especially for YOU. Facility and equipment is top notch, Highly recommend ???????? More...
Reviewed on Facebook
Strong, Fit & Lean
With our Strong, Fit, and Lean program, you'll get access to 100% customised fitness. From workouts specifically designed to help you achieve your goals to unwavering support and accountability, Inner Athlete offers the most holistic approach to health and wellness.
Strength, Power & Speed - Athlete Development
Prepare for the season ahead and set yourself apart from the competition with our Strength, Power, & Speed Sports Performance Training in Cheltenham. Perfect for young athletes ages 13 and up, this program covers the skills you need to thrive in a wide range of sports.
