Fitness Image Personal Trainer Melbourne

The best investment I’ve made in my health and fitness in years. I never thought I’d get so enthusiastic about personal training, but with Armstrong it’s enjoyable, motivating, and—most importantly—delivers results. Following his advice, using the app, tracking my food, and showing up for workouts has completely transformed my weekly routine. My job demands strength and my schedule is packed, so flexibility is key. Armstrong is always accommodating and encouraging, pushing me to give my best while making every session challenging and fun. The mix of gym and outdoor training keeps things fresh and exciting, and the variety of workouts means I’m constantly improving. I’ve experienced many different training styles over the years, but one-on-one sessions with someone as knowledgeable, experienced, and passionate as Armstrong have been on another level. He’s not just a personal trainer—he’s a true partner in achieving my goals, someone who understands my needs and keeps me accountable. I’m stronger, healthier, and genuinely excited to keep going. If you want results and a training experience you’ll actually look forward to—Armstrong is the one to call. More...

Reviewed on Google Maps

Working with Armstrong has been nothing short of life changing. He's been more than just a trainer, he's been a constant source of motivation, support, and strength through every step of my wellness journey. Armstrong doesn't just show up to push you physically, he's there mentally and emotionally too. He knows when to challenge you and when to adapt, adjusting his approach based on what you need that day. During the 42 day lean body reset program, I managed to lose 5.9kg in those 42 days, which was beyond what I thought possible. There were times I doubted myself, but he never did, and because of him, I've done things I never thought I was capable of. If you're looking for someone who truly cares, who listens, and who brings out the best in you, not just in the gym, but in life, Armstrong is that person. Hes the best personal trainer in Melbourne. I'm incredibly grateful for his support on this journey at Fitness Image. More...

Reviewed on Google Maps

He is available 24/7 ready to support, provide feedback on diet, answer questions and challenge. If you are looking for a personal trainer Melbourne has to offer that is there for you, to challenge and support you in your transformation, look no further than Armstrong. He will make sure you'll enjoy your amazing life changing journey at Fitness Image More...

Reviewed on Google Maps

Fitness Image in my opinion is the most effective personal training work out you can do for yourself in Melbourne. I have worked with a variety of trainers prior to joining Fitness Image but none match the full all round program of diet, training, education and accountability that is created through the Fitness Image program. It comes at a cost but this is out weighed by the overall impact you will see by working with the team at Fitness Image. All the trainers in the gym seem trained in the same way and quality, you see all the trainers also training here and it gives you the full view of a well structured system and culture. My only regret has been to not starting with Fitness Image earlier! My trainer was Armstrong who has been wonderful, quite strict (to overcome my indiscipline nature!), he ensured I learned perfect form and executed workouts safely and powerfully. He's very diligent daily on the app in regards to my nutrition and activity. He is always at hand to provide support, advice and motivation - he wasn't who I thought I wanted but he was exactly what I needed 🙂 As a personal trainer Melbourne has to offer, Armstrong truly stands out. So much thanks to Armstrong for training me here! More...

Reviewed on Google Maps

Fitness Image has been the best decision I have made in a long time. Over the past few years, I had put on a lot of weight which, combined with a constantly sedentary lifestyle, resulted in quite serious impacts on my daily life. But, being a really busy person, I never believed that solving that issue would be realistic. About a year ago, I decided to join Fitness Image and started with their 42 day lean body reset program. With the guidance of my trainer, Armstrong, I managed to lose 5.2kg in those initial 42 days and have continued to be the fittest I have ever been. He has found the right balance between being understanding of my situation and pushing me to accomplish more than I could ever have imagined. With him, I have managed to thrive, with greater energy to live my life and do the things that I have to and want to do, without really affecting the total time I have in a day. Finding the right personal trainer Melbourne can offer has made all the difference. Fitness Image has also created an incredibly welcoming atmosphere with fantastic equipment. I would definitely recommend coming here. More...

Reviewed on Google Maps

Armstrong is a great trainer! I started my journey with him at Fitness Image Melbourne not sure what to expect and certainly not sure I could ever get the results he had in mind. I had some challenges during the period requiring me to adjust my training routines and . More...

Reviewed on Google Maps

i had some good training with armstrong. He is fun and I think he is the best ndis personal trainer in melbourne. I have already tried a few

Reviewed on Google Maps

My experience at Fitness Image has been great. Half way through my journey and my trainer Armstrong has been brilliant. Attentive to my goals and clear with what we can achieve and what we can work on together. It is a real partnership in training. He makes each session fun but at the same time extremely informative and teaches correct techniques which will continue to help me as i progress once im finished. The advice also offered by Armstrong around nutrition has been invaluable and insightful More...

Reviewed on Google Maps

Found this Melbourne-based personal trainer through a friend's recommendation. The NDIS funding made it so affordable and the trainers are incredibly professional. They come to my apartment in Fitzroy which saves me travel time. Best fitness decision I've made in years. More...

Reviewed on Google Maps

The hype on this place has not been exaggerated. This is more than just a gym, this is the place that gives people their life back! I joined Fitness Image in late October of 2024 after several months of feeling down after two car accidents back to back. I committed to physical therapy, which helped but mentally my mind was in the gutter. I didn't want to get back in my car, I stopped going out and talking to people. I had lost all motivation and I was Doordashing and eating everything that brought me comfort; sweets, pizza, etc. I had gained 18kg and my day to day consisted of feeling tired, more depressed and having brain fog. In only the first 3 months at Fitness Image I lost nearly 11kg and have felt better than I ever felt before! My trainer Armstrong was there every step of the way. He was stern when he needed to be, graceful, poised, kind and extremely patient throughout the entire process. He answered all of my questions and concerns. He is very knowledgeable of all the science behind nutrition, muscle building and preventing injuries. He is quite impressive and this only proves that this place only hires the best in the business. Trainers here really do care about the people they work with. Armstrong was very accommodating with my prior injuries. He always kept an eye on my form, making sure that I was doing it right at every angle, for every rep, correcting inch by inch to make sure that not only I was getting the best out of my workout but most importantly, to avoid injury. His efforts helped me so much because after only one month with him, my back pain was almost non existent! He helped me strengthen my back and it felt like I had never been in any car accidents before! I also had a prior incident involving my pelvic area which makes it very difficult and painful for me to do particular exercises that involve the stretching of that area when using the left leg (lunges, split squats, etc). He helped me modify those particular exercises when using my left leg so that I could still target the muscle but minimise pain. This is one of the best thing that I've ever done for me. I'm 33 years-old and I truly believed that it would be nearly impossible to shed no more than 2kg because my metabolism isn't what it used to be. Oh - did I mention that I had gallbladder removal surgery? Well, Armstrong was able to help get my digestion going since my body was no longer producing bile to help break down food. He put me on supplements and a calorie deficit diet where we kept track of all my macros on their cool app. I committed to sleeping 8 hours each night, drinking water and getting 10K-15K steps done everyday. This, plus strength training 3x's a week with him, helped me reach a goal that not long ago felt like it was impossible for me to reach. I've learned that this whole thing is mostly mental. The mind is powerful thing and just like the other muscles in your body, you need to train your mind in order to achieve discipline. If you were like me & are hesitant about this place, I'll just say this...the best version of You is ready to meet you when you're done feeling sorry for yourself. More...

Reviewed on Google Maps

I was turned on to Fitness Image by a friend that completed a 7 month transformation. I saw them literally change their body composition and become sculpted and fit. I scheduled a consultation and two weeks later I was hitting the gym floor with my trainer, Armstrong. Armstrong, as well as all the trainers at Fitness Image are very knowledgeable & competent from the physical, to the nutritional end. They start from the ground up teaching the basics of simple movements, teaching the correct mechanics. It's a comprehensive program that WILL work if you listen to them! I have muscle definition and strength that I was not able to achieve before on my own, or with various other training programs/gyms. Armstrong has pushed me further than I thought I could go while never letting me "cheat" in any area. The dedication and care this team puts into their clients is amazing. You will not be disappointed! More...

Reviewed on Google Maps

Good ndis personal trainer. My balance is better since starting and I don’t fall as much. The trainer knows about my condition and adapts everything for me.

Reviewed on Google Maps

I had a great experience from the NDIS personal trainer

Reviewed on Google Maps

As someone with bipolar disorder, exercise helps manage my mood swings. My ndis personal trainer understands mental health challenges and adjusts sessions based on how I'm feeling. The consistency has been life-changing for my stability. More...

Reviewed on Google Maps

The online sessions have been a lifesaver during my bad pain days. My trainer still checks my form through video and adjusts my program when I'm having flare-ups. It's flexible and works around my fibromyalgia. More...

Reviewed on Google Maps

My stroke recovery has been so much better with specialized fitness support. The ndis personal trainer understands my left-side weakness and has created exercises that actually help my coordination. My physio is amazed at my progress. More...

Reviewed on Google Maps

Having multiple sclerosis means some days are unpredictable, but my personal trainer is so flexible. We modify sessions based on my fatigue levels and they always have backup exercises ready. It's kept me mobile and positive.

Reviewed on Google Maps

Our son has autism and sensory processing issues. The ndis personal training was great for him. They took time to understand his triggers and preferences before starting. Six months later, he's sleeping better, has better focus at school, and actually asks when his next session is. Incredible progress. More...

Reviewed on Google Maps

I coordinate services for 47 NDIS participants and this is one of the few providers I trust completely. They communicate proactively, their reports are detailed for plan reviews, and I've never had a complaint. Professional service that delivers real outcomes. More...

Reviewed on Google Maps

I highly recommend Armstrong as a trainer. His ability to motivate and instill discipline in me has been exceptional. From the very beginning, he demonstrated an incredible focus on detail, tailoring every aspect of my training to ensure maximum results. Thanks to his meticulous approach, I was able to lose significant weight while also gaining muscle mass. I am in in the best shape and strongest I have ever been. If you are serious about your fitness journey, Armstrong is the perfect trainer. His professionalism and commitment made a profound impact on my progress, and I am truly grateful for the results I've achieved under his guidance. More...

Reviewed on Google Maps

Reviewed on Google Maps

As someone who always quit programs after a few weeks, the 12 week timeline changed everything for me. I could actually see the finish line! Lost 14kg and gained muscle I never thought possible at 45. More...

Reviewed on Google Maps

As an emotional eater, I always failed at diets when stress hit. My personal trainer talya taught me new coping strategies and daily support & accountability kept me on track. Lost 15kg and my relationship with food completely changed. I trained at the south melbourne studio and the stand out was talya the personal trainer. More...

Reviewed on Google Maps

I've been training with Armstrong for the past three months, and the results have been nothing short of amazing. My main goals were to lose weight and improve my overall fitness — and thanks to Armstrong’s guidance, I’ve already lost 8kg, feel significantly more energetic, and have gained a lot of confidence in myself. He always ensures my technique is spot-on, which has helped me avoid injuries and get the most out of every workout. He’s incredibly motivational and truly committed to his clients' success. Whether it’s a quick check-in or a boost of encouragement, he’s always there for you. On top of being an excellent trainer, Armstrong is just a great person to be around. He’s approachable, supportive, and genuinely invested in helping you reach your goals. If you're looking for someone who’s knowledgeable, dedicated, and easy to work with, I can't recommend Armstrong enough. More...

Reviewed on Google Maps

Phoebe is an amazing trainer - patient, responsible, and attentive. She corrects your form, tracks your progress, and makes every session enjoyable. Love training with her!

Reviewed on Google Maps

Lovely to spend some time with Armstrong while on a photography shoot for his business, great to deal with & an absolute pleasure.

Reviewed on Google Maps

I had a great time working with Armstrong! He's client centric, and focused on making sure you leave with the intention of the session. He's easy-going, and has a great level of attention to detail and care that is not often found. Highly recommend! More...

Reviewed on Google Maps

Great trainer that help a lot, see immediate success after a couple weeks

Reviewed on Google Maps

Armstrong is a fantastic trainer who knows his skill sets and ensures that we follow the training schedule no matter what . Good this is that he takes personal interest in your progress and keeps in touch to ensure everything is going good . Definitely recommended More...

Reviewed on Google Maps

I haven’t worked out in years. And coming into perimenopause, my body changed quickly. Working out wasn’t my thing but I got a lot of support and kindness from Talya and Armstrong along this journey with me.

Reviewed on Google Maps

This fitness center boasts excellent facilities and expert personal training. If you're looking for a top-tier personal trainer in Melbourne, this is definitely the place. Their team's knowledge and enthusiasm make classes both engaging and effective. It's a great place to recharge and focus on fitness. Highly recommend it for anyone seeking a comprehensive fitness experience! More...

Reviewed on Google Maps

Awesome experience! Super friendly, knows their stuff, and really helps you stay on track. Definitely the best personal trainer in Melbourne.

Reviewed on Google Maps

Reviewed on Google Maps

Great personal training studio in Melbourne. The trainers are knowledgeable and tailor workouts to your goals. The space is clean, well-equipped, and has a friendly, motivating vibe. I've seen real progress and feel well-supported. More...

Reviewed on Google Maps

Great personal training studio in Melbourne. The trainers are knowledgeable and tailor workouts to your goals. The space is clean, well-equipped, and has a friendly, motivating vibe. I've seen real progress and feel well-supported. More...

Reviewed on Facebook

I was looking for a personal trainer in Melbourne for ages. Until I called Armstrong, and then I started the 42 day program. I've lost 5 kilos and my clothes fit much better More...

Reviewed on Google Maps

Have recently booked with Armstrong and I am looking forward to working with him. He has provided an exceptional amount of information prior to our session and has offered a completely professional interaction.

Reviewed on Google Maps

I can’t believe the transformation I’ve experienced in just 42 days! I joined Fitness Image feeling lost and unmotivated, but Armstrong’s personalized approach made all the difference. I lost 6.5kg and gained so much confidence. The workouts are challenging yet fun, and the dietary advice is super easy to follow. If you’re on the fence, just go for it! You won’t regret it! More...

Reviewed on Google Maps

Honestly, joining Fitness Image was a game changer for me. I was already working out but not seeing results. After the 42 day program, I lost 6. 5kg! Armstrong is super knowledgeable and really takes the time to understand your goals. The meal plans were straightforward, and I felt supported every step of the way. Totally worth the investment! More...

Reviewed on Google Maps

I finally shed weight with Fitness Image's 42 day regimen, following countless failed diet and exercise routines. I lost 6. 5kg and feel like a new person. I feel like my health is the best it's been in my life and I'm 35. Thank you Fitness Image! More...

Reviewed on Google Maps

Until I found Fitness Image I was unable to find a personal trainer that fitted in with my busy lifestyle. The 42 day lean body reset was perfect. It was structured, effective and surprisingly enjoyable. Brooke's support and guidance is exeptional. I lost 5 kg and gained so much more, strength, energy and a positive attitude towards fitness. More...

Reviewed on Google Maps

I’m so impressed with the 42 Day Lean Body Reset at Fitness Image! Armstrong is an incredible trainer. He's knowledgeable, supportive and really knows how to motivate you. I lost just over 5kg and feel fantastic. The program is well structured and professional. Highly recommended for anyone in Melbourne! More...

Reviewed on Google Maps

I was looking for a personal trainer near me to help me through a plateau. The 42-Day Reset did it. I lost 10cm from my wait and gained muscle. The program is well put together. The support was fantastic! More...

Reviewed on Google Maps

After I joined Fitness Image it was the best thing I ever did for my health. The programs personalized approach really makes a difference. My trainer, Talya, was with me every step of the way, helping me lose 6kg in 42 days, keeping me motivated. It's been amazing to see such great results in a short time. More...

Reviewed on Google Maps

I've worked with personal trainers in Melbourne before, but none have been as good as Armstrong and the team at Fitness Image. The 42 day lean body reset was an all encompassing course that included training, nutrition and accountability. It made me feel supported all the time. Now I'm not only fitter, I'm healthier, and I lost 5.25kg in the 42 days. I'm now onto the next level program they have. More...

Reviewed on Google Maps