Providing a Health first approach to Personal Training, focusing on not only Training and Nutrition but also Recovery and Mindset that gets Results!
Specialising in:
- Strength Training
- Weight Loss
- Muscle Gain
- Athletic Performance
Suitable for the beginner all the way through to the advance.
8 customer reviews
Shelley Bywater
I went to Corey's talk on Mindset Change last Saturday and am already feeling the difference in my outlook and the knock on effects in life, this could well be the missing piece I needed. Not only is Corey an amazing trainer, but his knowledge in the fitness and nutrition areas is unbelievable. Thanks for sharing your knowledge Corey. More...
Reviewed on Facebook
Victoria Thorpe
Training with Corey is the best training decision I ever made. I came to him a year ago with massive goals and he didn’t even blink. Just said ABSOLUTELY, LETS GO! I had never before worked with a PT who customised everything specifically to me, my needs, my goals, my routines and my life. What a change it made! I’ve seen massive progression over the last year and hit the training goals I expected would take twice as long to reach. I even had to set new goals. I’m the strongest I’ve ever been! Corey has a great understanding of stress, psychology and how it all links together and effects not only your training, but your overall life. He’s given me great new perspectives on so many things and given me good skills to manage my stress better. Possibly the biggest change that can be seen within myself is in my confidence. My entire perspective on myself, who I am and the life I’m building has changed and I largely put this down to working with Corey. You’ll have to work with him to find out what I mean! Corey is a great PT but he’s an even better person. Could not recommend training with him more highly! More...
Reviewed on Facebook
Marianna Kurbanovs
Personal Trainers
From the get go, Corey has been completely invested in gelping me achieve my goal. He checks in with me regularly, encourages me and sets me reasonable targets. He really digs deep into your mind. He has great energy and knowledge. Highly recommend 👌 More...
Emma Halkett
I couldn’t recommend Corey enough if you are looking for a trainer. He doesn’t just run you through a workout session but really takes the time to personalise plans and educate you. I’m so thankful for the immense amount of knowledge Corey holds and is always SO willing to pass on. What I have learnt since training with Corey has honestly set me up for life and has proven with incredible results in the gym and outside the gym. It is beyond what I ever thought possible when I first signed up!! More...
Reviewed on Facebook
Jessica Moore
Corey isn't a PT he is a PERSONAL Trainer. He customises his sessions to your needs and is very knowledgeable. Corey takes the time to get to know you and your bodies movements. He has helped me physically and also developed my own understanding of what is best for me to build on my strength and mobility. More...
Reviewed on Facebook
Kristy Brown
I have been training with Corey for over two years now. Before Corey, I was on antidepressants and was very unhappy. Since training with Corey I have not only become physically stronger but I am not on antidepressants anymore, have made so many great life choices and am finally in a good place in my life. Walking into Corey’s gym for the first time and signing up was the best decision I made. I would highly recommend training with Corey! He is literally a life changer!! More...
Reviewed on Facebook
Chris Purnell
Been working with Corey for about 6 weeks now, He has helped me in so many different aspects of my life. Training, recovery, mindset and how to be more efficient in all my goals and tasks. Looking forward to continuing working with him to keep building and growing. If your looking for someone to help you take the next step in levelling up your life can highly recommend you reaching out to Corey to take that next step. Keep up the great work man, Looking forward to keep working with you 💪👍 More...
Reviewed on Facebook
Josh Ryan
If you are looking to reach all your fitness and health goals, Corey is the trainer you need. I went to Corey after a full knee reconstruction seeking guidance and structure for a healthy rehabilitation/strength program. After just a few weeks with him my confidence surrounding my knee and my health in general has boosted to an all time high. I’ve trained with a number of fitness professionals but none like Corey. Can’t thank him enough for his professionalism in what he does best! 10/10 More...
Reviewed on Facebook
One on One Coaching
The most comprehensive package we offer:
- One on One coaching sessions based on availability and goals
- Individualised Training Program
- Nutrition, Mindset and Recovery advice
- Ongoing support
