How much does a personal trainer cost in the UK? 2022

Personal trainer with a client

Updated: Read our latest 2022 Personal Trainer price guide.

Average price of a personal trainer in the UK

£30 – £60 per hour

What can I expect to pay for a personal trainer?

Want to hire a personal trainer but not sure of the cost? Don’t sweat it! Read our handy guide to find out how much your fitness expert will charge for 1-2-1 sessions, group classes, Crossfit training, and more.

What is a Personal Trainer?

We all want to be the best versions of ourselves, but sometimes it’s hard to know where to begin. With so many workout plans and exercise classes out there, finding a fitness routine that works for you can be daunting.

Whether it’s reaching your fitness goals, training for a marathon, or improving your technique, Bark can help you to find a personal trainer to give you the push you need to get there. A PT can support you through the hard days and celebrate the good ones, so what’s not to love?

How much does a personal trainer cost in the UK?

Achieving your fitness goals doesn’t happen overnight, so it’s essential to know how much hiring a personal trainer will cost. To give you an idea of how much people pay for a personal trainer, we’ve put together a handy breakdown of average costs based on the prices of local UK professionals:

Average Cost (per session) £50
Minimum Cost (per session) £30
Maximum Cost (per session) £60

What changes the price of hiring a personal trainer?

The cost of a personal trainer can vary depending on a number of factors. These include:

  • The professional’s education and experience
  • One-to-one vs. group training sessions
  • Price per session – hourly rates or package deals
  • Type of training
  • Location

The personal trainer’s education and experience

When choosing a personal trainer it’s important to consider the level of their education and experience. In the UK, the Level 3 Personal Trainer qualification equips a personal trainer to work one-to-one with clients. Beyond this, their experience can range anywhere from having a degree in human anatomy and wellness to being a professional athlete. In a nutshell, the more experience your pro has, the more you pay.

An experienced or specialised trainer could charge up to £80 per hour – this can increase if you’re in a big city like London, so be prepared to spend big bucks if you’re looking to hire the creme de la creme in the capital.

One-to-one vs. group training sessions

Most professional trainers offer group and one-to-one training sessions. One-to-one classes are tailored to your individual needs, which is why they are more expensive than group sessions. Most group sessions are small, so while you might not get as much one-on-one attention, your personal trainer will still have plenty of time to tend to your needs. Working out with friends also lowers the cost per person, so it’s a win-win.

Price per session (hourly rate or package deals)

Personal trainers usually offer discounts on packages of multiple sessions which reduces the hourly rate. As most people want to hire a personal trainer over a longer period of time instead of for a one-time session, it’s a no brainer that paying for multiple sessions is the better option. Here’s a breakdown of common discounts offered by personal trainers, but don’t be afraid to haggle if you want a better deal.

  • Block of 10 Personal Training Sessions – 10% discount (on average)
  • Block of 20 Personal Training Sessions – 20% discount (on average)

Type of personal training

The cost per session can vary depending on the type of training. If you’re opting for Boxing or Crossfit, expect to pay more as personal trainers need advanced skills to teach these classes. To give you a better idea, we’ve put together a summary of common personal training types and their average costs:

Type of workout (per session) Average cost
Strength training £35
Boxing lessons £50
CrossFit £50
Circuit training £30
High Intensity Interval (HIIT) £50
Body sculpting £30

If you want a tailor-made nutrition plan alongside your workouts, be prepared to pay more.

Location of your personal trainer

It’s no surprise that big cities have big prices. If you live somewhere like London, you could spend nearly double what you would elsewhere for a professional trainer with the same qualifications and experience.

Remember, prices in London can jump to around £80 – £120 if you are looking to hire a super-specialised or experienced instructor.

Here’s a rough breakdown of costs per location:

Location Maximum Cost (per session) Minimum Cost (per session) Average Cost (per session)
Outside London £40 £20 £30
Inside London £120 £30 £50

Find a personal trainer

Is hiring a personal trainer worth the cost?

With a personal trainer, you can set realistic, achievable goals tailored to your fitness ability and training needs. While it comes at a cost, having a healthier body and mind will be well worth the investment. A personal trainer also means you don’t need to fork out for monthly gym membership fees!

Your body is a temple, so give it the love and attention it deserves by hiring a personal trainer with Bark.

Find a Personal Trainer on

One thought on “How much does a personal trainer cost in the UK? 2022”

Leave a Reply

Your email address will not be published. Required fields are marked *