Nichole specializes in deep tissue, trigger point and sports massage therapy.​ With a background in Strength & Conditioning, Nichole provides personalized treatment sessions for each individual, ​creating a lasting plan to promote one's natural body mechanics and energy both during the session and after.
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Can you provide your services online or remotely? If so, please add details.
Online programming is a convenient way for individuals that are goal driven and able to stay on track but need guidance on the best workout routine to follow for optimal results. Whether it is weight loss or competition, Nichole creates a custom training plan for you to follow weekly based on your goals.
Deep Tissue Massage Therapy
Neuromuscular, Deep Tissue is a precise technique to help correct underlying issues within the muscles and reorganize them in a way that is more functional while alleviating pain. During this session, a full body massage is completed, addressing any trigger points or adhesions found along the way. You will leave feeling realigned and rejuvenated with an increased range of motion.
Spot Specific Treatment
Not all massages have to be full body- If you’re having pain or limited mobility in specific areas and want a more focused massage, Nichole uses deep tissue, stretching and trigger point therapy techniques to help reduce pain, increase range of motion and restore function back to the area. This is a non-relaxing massage, here we work to fix those nagging problems that have been troubling you and bring your body back to it's full potential.
Cupping
Gua Sha Scraping
Red light therapy