Barbell Disciples - Strength & Conditioning
2025 West Centerton Boulevard, Centerton, AR
(3)
2025 West Centerton Boulevard, Centerton, AR
(3)
Come and workout in a clean, safe and encouraging environment. We have a private facility for our personal training clients. Get specialized training to help you reach your goals.
3 customer reviews
Jenny Beard
Great coaches, workouts and support. Gym is kept clean and it’s a lot of fun and hard work.
Reviewed on Facebook
Angela Dryer
So fun! Lovely owner, neat facility! Just the perfect about of welcome with a mix of savage!! 💪🏻🖤
Reviewed on Facebook
Don Crowley
Great atmosphere for working out and teaching you proper techniques and skills and work with you to reach your goals. Just ask Meg, Jeff, or Kim. They are happy to help and demonstrate More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I create personalized workouts based upon their specific goals. I offer accountability with my personal training clients in way of weekly check in and body measurements for progress. I become their go to for question and advice as they start their health journey.
What’s the secret to getting the body of your dreams?
You know, there really is no secret. I wish I could offer you one. I truly believe that if you set your mind to something, have the right tools, environment and accountability in your life that you can have the body you desire.
The mind is another aspect. Learning to love yourself, be kind to yourself and appreciate the body you have is another great way to make positive changes towards developing the body you want.
Consistently+Mindset+Accountability = Results
What do you love most about your job?
The 100s of people that I’ve not only gotten to do life with but also help reach their goals.
One of the experiences I love the most is believing In someone when they don’t believe in themselves and watching the look on their face when they do so something they didn’t think they could do.
What inspired you to start your own business?
My business started in KS. There was a desperate need there for someone who could help the community get into better health. I was inspired to use what I knew to help others.
Why should our clients choose you?
I’m convinced that everyone needs someone. I’m that someone. I’ll lock arms with you, pull you out of a trench and see you to the finish line.
Personal Training
Our first meeting together is all about getting to know you and the goals you have. We will discuss a game plan on how I can best help you reach them. My services include 30 min sessions, 1 hour sessions and nutrition coaching. I’ll prescribe what I recommend based upon your goals, budget and schedule.
