Loading...

Please wait ...

ABCoaching logo logo
A

ABCoaching

(6)
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

My name is Augusto and I am a Personal Trainer based in Dun Laoghaire; I have helped many people, men and women, achieve their fitness goals and improve their life. Fitness and exercise are such important components of a healthy lifestyle, I could not imagine how my life would have been without.

Show more

Photos (9)

See all

Videos (3)

See all

Reviews (6)

Leave a review
5/5

6 customer reviews

Loading...
9 January 2023

Been working with Augusto for around two months now and I'm loving it! He's very personable and professional and my progress has been amazing. Looking forward to continuing with him in three future. More...

9 January 2023

Augusto has been my personal trainer for about 8 months now. I find him fantastic, he is very motivated which keeps me motivated.
He varies our routine and keeps it interesting. He also helps keep my diet on track and suggests exercise outside of our sessions. He is extremely affable, very informed on all aspects of fitness, strength and diet. However he is not afraid to push me.
I really look forward to our sessions and I am seeing great results. I couldn’t recommend him highly enough. He gets good results quickly, and teaches lifelong habits. Glenn
More...

8 January 2023

Working with Augusto is brilliant he helps me improve everyday with getting strong and leaner. Always there when you need to know something and is really helpful. I started with him to get into better shape and get strong , this training really works as I’ve lost 20kg in four weeks More...

28 November 2022

Words can’t describe how grateful I am to this guy, he turned my life upside down, I had the pleasure to be his first client. I was running through bad eating habits, poor mindset and grossed out by the way my body looked. He showed me not just the way but guided me throughout the whole process. I want to thank you publicly for taking your time and patience with me. I highly recommend his coaching as he will take it to the next level and clear example is me who’s one of the people up on his posts. Thanks Augusto for giving me hope and making one of my dreams come true which was to be fit and change my bad habits into a life style. More...

27 November 2022

Augusto is a brilliant personal trainer who really cares and goes above and beyond to help you achieve your goals. Very motivating and has a huge range of knowledge. Couldn’t recommend a better trainer. Keep it up Augusto! More...

22 November 2022

I needed some accountability and specific training around my sport (Bjj). I recieved this and more with Augusto. He delivers a professional and tailored service but it is his genuine interest in you and his desire for you to succeed in achieving your goals, that set him apart from the rest. Couldn't recommend highly enough.

Q&As

I help people by educating them on how to live a healthy and active lifestyle. I also lead by example and walk to walk so I can help and inspire people to do the same!

Consistency, education and patience! Dial in your training, nutrition and be more active outside the gym.

I love the feeling of seeing people training hard and pushing themselves; seeing them losing weight and enjoying the process; going to the gym in their holidays and spare time.... all of it makes me feel fulfilled and happy that I'm making a difference and contributing to society.

I believe I'm very good at what I do and I can offer people a solid service in which they can carry on for their lives and inspire other too.

I believe I strike a good balance of being personable and being skillful/experienced. So clients not only get a high quality service, they also will enjoy every bit of it cause I make them feel comfortable and am relatable.

I offer Personal Training and also Online coaching!
Tailored training program + nutritional coaching + accountability (whatsapp check+in + monthly calls) + results

Services

<Options 1x/2x/3x sessions per week PLUS:

+ 45 min to 1hr PT session;
+ Personalized Training Programme;
+ Customized Nutrition Plan;
+ Regular updates to Programme;
+ Ongoing Nutrition Coaching;
+ Regular assessment of progress;
+ Results and Guarantee.

Excellent option for folks who can't afford an in person PT but still want to reach their goals!

Benefits include:
+ Training program tailored for your GOALS and weekly updates!

+ Nutrition Guidance and meal templates based on the foods YOU like to eat!

+ Accountability and support: Weekly check-ins to track progress and make sure you are happy with the service and on the right path + monthly video call to catch up and re-assess your goals!

+ Lifestyle and education: Will work together here to introduce fitness into our lifestyle and educate you so you can keep the results for life!