Yoga Om Jai

About

I was introduced to yoga 14 years ago, which is why I love working with all individuals and high-performing stressed-out adults.

Over time we lose the easygoing attitude of our young selves, and through a lighthearted approach, I aim to bring my students back to that joyful playfulness by reintroducing stillness.

Not only that yoga is excellent for toning and keeping ourselves in great shape. It really does have wonderful benefits.

As I qualified yogi instructor, I have also completed several other leadership and meditation trainings.

My classes combine sweaty vinyasa with soothing restorative poses to help present the balance that closely mirrors our lives.

Why not take the first step today by booking your first class and experience the life changing benefits :)

I am also a qualified therapist that can help you work through life challenges and trauma.

Show more