Train with Dee
UB3, Hayes
UB3, Hayes
Welcome to my face to face and online Personal training services.
Whether you want to lose weight or build muscles, I am going to guide you through the whole process.
I will educate you on all things fitness; body, mind and nutrition with no BS approach.
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How do you help your clients achieve their fitness goals?
Each program is designed depending on individual fitness goals. Setting up realistic targets, short term as well as long term goals. Nutrition talks in details also the client is asked to keep a food diary for better analysis of their diet. Tracking body fat and measurements rather than solely relying on weighing scale.
What’s the secret to getting the body of your dreams?
Dedication, consistency and patience. Nothing is impossible, you just have to work hard for it.
What do you love most about your job?
Helping others to reach their full potential, explore their limits,overcome their weaknesses and maximising their results.
What inspired you to start your own business?
To be independent, creative, explore and reach full potential.
Why should our clients choose you?
Hardworking, flexible, determined and positive. Provides guaranteed results given the client commit 100% to my programme.
Can you provide your services online or remotely? If so, please add details.
Yes I do offer online and in person coaching. Training is equally efficient whichever method you choose. Both includes nutrition guidance as well
Personal Trainer
Nutritionist
