Sasha Flynn
Caterham
Caterham
Hi, I'm Sasha, a freelance Nutritionist specialising in women's nutrition and weight loss. As a Personal Trainer with a Bachelor's degree in Nutrition and ongoing studies for a Masters in Sports and Exercise Nutrition, I have several years of experience providing evidence-based and personalised nutrition advice to help women achieve their weight loss goals.
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How do you help your clients achieve their fitness goals?
We will work together to make custom exercise plans to fit around your lifestyle. Weekly checkins will allow us to readjust your plans as you progress to reach your goal.
What do you love most about your job?
I love being a part of my client’s journey to achieve their own personal goals.
What inspired you to start your own business?
I believe that keeping fit has such great benefits for your physical and mental health.
Why should our clients choose you?
I will be there every step of the way whilst you go on your fitness journey. I will teach you strategies to stay consistent and motivated to achieve your goals.
Personal Training
Tailored workout plans and expert guidance to help clients improve their fitness, build strength, and achieve their unique health and wellness goals.
Nutrition Coaching
Customised approach to healthy eating that considers their individual dietary needs and preferences, making it easier to achieve their nutrition goals
