PT Sewey

About

Hello,

My name is Sewey and I am a European and British powerlifting champion (www.openpowerlifting.org/u/soheelzia) as well as a qualified fitness and PT instructor who will prioritise your health over simply looking healthy; achieving both physical and mental wellness. I have been training since 1996 and have always had a keen interest in fitness and nutrition. I decided to take up a career in fitness in 1999; this has been my only job and I have been working for the same employer since.

I have been competing professionally since 2015 under the guidance of my father, who is also world, European and British powerlifting champion and a world record holder for his category (www.openpowerlifting.org/u/ziamirza) as well as a qualified Fitness and PT Instructor since 1992. He has always encouraged me and my siblings to partake in some type of sport. When I was young, he took me boxing were I was competing as an amateur, as well as Judo, Thai Boxing and Karate.

I have a wealth of personal training and nutrition experience and can provide services throughout Birmingham and Solihull. I have my own gym which clients can use or I can meet you at your preferred venue including local parks, as well as provide online / remote training. I specialise in providing 1-2-1 bespoke training programmes; that are realistic and based around your needs, schedule and lifestyle depending on how little or often you like to train; helping you achieve your targets and goals. I will initially conduct physical and lifestyle assessment taking into account current fitness, potential injuries, limitations and nutrition.

My clients include professional competing powerlifters (world, European and British champions), a professional roller skater and children amongst several other clients. I have also successfully trained someone who suffers from anthropophobia (afraid of people / crowds) helping him build his confidence.

Services include:
- Power Lifting
- Power Bodybuilding
- Strength & Conditioning
- Boxing & Cardio
- Nutrition plans
- Custom Made Plans
- Rehabilitation Exercises
- Home Schooling

Achievements:
European Championship 2015, 2016 - 1st Place
British Finals 2021, 2022 - 2nd Place
https://www.openpowerlifting.org/u/soheelzia

Other Achievements: Amateur Boxing, Thai Boxing, Judo, Karate

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