Multiple locations
Hi, my name is Lee and I have been Personal Training for over a decade.
I am now based at two locations. Firstly, in Covent Garden in London (Monday, Tuesday and Thursdays) and Milton Keynes (Wednesday and Fridays) at in Campbell Wharf.
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15 customer reviews
Patricia Mason
Personal Trainers
I don’t know yet , we have had a pleasant conversation and will meet in the next two weeks to discuss my program,?I will update
Frankie
Got my first pull up and ended up lifting more than my bodyweight in a squat and deadlift. The journey been so much fun. Love Lee as my trainer x
Val Sudoplatov
Lee trained my husband who has busy schedule. He had great results. I do just yoga but I wanted to try workout with Lee. Now I love it too.
Kamar
Had a really bad experience with a PT before and was second guessing trying again. I watched Lee in the gym training his clients and seen how happy they looked. Now had the complete opposite experience and love the gym. More...
Laura and Mia
Been doing joint PT sessions with Lee for a long time and loved every aspect of it. Will not give up our slot anytime soon as don’t want to lose him x
Dan
Went to Lee for Strength training advice. However, came out of the assessment understanding that I needed to work on much more such a as mobility, balance and breathing. His eye for detail is unreal. Also, he didn’t push me to do 3/4 sessions a week with him. He wants me to be capable to do stuff on my own and use him for learning and educating, really grateful for his honesty. More...
Jenny
I love training with Lee. The biggest compliment I can give him is I have referred him my partner, friend and daughter.
Bee
Lee has helped me dramatically through the lockdowns both physically and mentally. I have referred many of my friends to him since starting.
Laura
Trained with Lee over five years now. Loved every bit of time I’ve spent with him. A friendly, professional and intelligent coach. However, I see him as a friend too now. More...
Italo
Lee has been the best trainer I’ve ever had. He has helped me mentally and physically in the hardest year of my life.
He is professional and a great person to be around. I’ve learnt a lot of things will him explaining but also makes me laugh throughout the sessions too.
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Thurai Sitham
Had a couple of thoroughly enjoyable sessions with Lee so far. He places a lot of emphasis on form, ensuring proper balance and development. Lee is detailed and analytical, and builds tailored sessions to work on areas that I've been keen on improving. Lee has a strong understanding of body mechanics and is able to pinpoint areas of my body which need further strengthening and development. Always keeps honest and open communication lines and arrives to session well on time. Highly recommended! More...
Suzairi Karim
After lockdown, I have lost some of my fitness touch and wanted to get back on track. Therefore, I looked for a professional personal trainer to get back on track and learn new exercise routines to avoid plateau in my fitness routine. Lee PT has given excellent start with various training routines, advice and he is also flexible with the types of workouts I would like to have. He also started with an analysis on my condition such as my diet, daily routines and lifestyle to understand my level of fitness and how he can specially design the workout for me. Workout is made easy as Lee PT gives flexibility for the clients to choose when and where they would like to have their training done. Price wise is at good value, friendly, flexible with timing, very easy to mingle with and easy to contact for any workout advice. I definitely recommend. More...
Jeremy Stickland
Not going to say much except - hands down the best trainer I’ve ever had. Also, if you don’t pick him, then it will be someone’s gain.
Patricija P
Lee is a perfect example of a Personal Trainer. He has regressed and progressed exercises to match my abilities. He is very flexible, extremely professional and has a great eye for detail.
He has worked with loads of people as I seen on his website. I’m quite lucky this Covid situation happened as I would never of found him on this website. Thanks Bidvine too.
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Diana Johsnon
What a lovely guy Lee is and very professional at what he does. Can’t talk highly enough about him.
(his website testimonials also shows how many other people rate him the same way as I do, so I consider him a rare gem that I found on here).
Every session was structurally planned and he is very clear at explaining what is happening.
He made me work hard, have fun, laugh and improve my overall appearance for the better all in one. Going to train with him for a long time.
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How do you help your clients achieve their fitness goals?
I send a form to them to fill out before I meet them so can start seeing what goals they have in greater detail. Then I go away and plan each session accordingly to their specific needs.
What’s the secret to getting the body of your dreams?
The body of your dreams for me should be something that can move functionally and efficiently with no pain or discomfort. That is why you should try sorting out imbalances and start picking the body apart to ensure performance is always optimal.
What do you love most about your job?
Meeting new people and helping them understand their bodies better. Seeing them progress under your watch is the best satisfaction ever.
What inspired you to start your own business?
While at university I worked at a professional rugby club as one of seven interns. During the second season I was only one asked to come back as the players said I was the most personable one let alone smartest one, which was really warming. That is the point I knew I had the personal skills alongside the knowledge to really push on and help anyone.
Why should our clients choose you?
Firstly, I feel that there are too many Personal Trainers in the world today and anyone can become one in 8 weeks. Whereas, I went to university studied a course that is relevant in Strength and Conditioning for three years.
This dedication should speak for itself on my website as I have over 35 testimonials and this could be way more if everyone filled one out. I am lucky to have trained people for long times and value everyone of my clients.
I am extremely flexible, try my hardest to really make fitness enjoyable.
Can you provide your services online or remotely? If so, please add details.
Yes, its better in person at the gym. However, i can adapt.
Strength and Conditioning
High Intensity Interval Training
Group Training
Mobility and injury prevention
Functional movement