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Elite Fitness Performance - Personal Training

HA4, Ruislip

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About

My take is to think outside the box. Health and fitness is like any other sector in life, in that the 'norm' stays as the 'norm' until someone discovers something new, which is better and more effective, which eventually becomes the new norm.

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Reviews (1)

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5/5

1 customer review

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1 July 2023

I am glad I met Jay. I was drawn in by his positive personality and knowledge, and knew I needed his guidance in order to get the most out of my gym membership. Awesome and unique trainer

Q&As

I understand the process because not only have I been there, but I have worked with people of different ages and sizes, and developed the tools to tackle every problem. I have admittedly learnt from past mistakes and have a desire to learn more.

Patience, determination and being realistic with what you can achieve. Getting a six-pack is difficult and somtimes a unenjoyable and anti-climactic process, you have to makesure you really want it

It doesn't feel like 'work' I enjoy what I do because it comes natural and enjoyable.

Personal Training is the only thing I imagined myself doing since I was 17. Therefore, I have a primal ambition to excel as well as I can in the industry.

I offer something different to what other personal trainers do. I offer an eye to think outside the box, and try something else. Over the years, I have invested in training methods and patented strength and conditioning equipment which are usually found in sports performance centres, professional sports teams and used by well known coaches around the world.

Yes, I offer an online training package, which includes exercise video demonstration, my exercise video instruction, voicenotes, a short term and long term periodized strength and conditioning plan and weekly check-ins.

Health and safety is a number one priority for me, it is advised my clients wash their hands regularly throughout the day as do I

Services

Results-driven strength and conditioning plan overseen by me, and my undivided attention outside of the sessions to ensure things out of the gym go according to plan

Nutritional Guidance, Instant Messaging, Patented fitness equipment designed for effectiveness and efficiently

A stronger body is a body that keeps weight off easier! Increase your strength in a minimum of 2 months