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CC Academy

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‘21 Certificate of Excellence, 2021

About

Personal training, with bespoke exercise routines and nutrition plans created to suit your needs.
Core workouts, body-weight and martial-arts-based fitness training, brought to you at home, or online.

Verified business
Icon/Elite Pro Created with Sketch. Elite Pro
88 hires on Bark
8 hour response time

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Reviews (60)

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5/5

60 customer reviews

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verified
12 May 2024

Personal Trainers

Chris is a really excellent trainer. She’s very knowledgeable about the anatomy so knows exactly what exercises to do to target the pains I was getting in my back/shoulder/neck. I’ve felt so much better since she started training me and been really enjoying the sessions. Would highly recommend her. More...

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30 April 2024

Personal Trainers

Angel sent from above to get me out of the deep dark hole I’ve disappeared down! Motivated me completely with training schedule and diet … such positivity … exercises provide in video form so I can do them at home and keeps intouch daily to motivate … amazing find

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18 April 2024

Personal Trainers

Chris reached out after I posted a bark on here looking for a personal trainer to help me with deconditioning and mobility issues. She was really proactive and supportive, and built a plan for me based on my level of fitness and issues. She was super helpful and I would definitely recommend her. More...

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11 January 2024

Personal Trainers

I have just had a consultation and trial session with Chris. She is a great trainer with excellent knowledge and clearly loves what she does. I highly recommend Chris.

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12 December 2023

Personal Trainers

Chris is an absolutely fantastic PT. She goes the extra mile, and puts you at ease, particularly when you lack self confidence when it comes to exercise. Shes gives you comprehensive homework and checks in regularly. I couldn’t recommend her anymore. More...

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21 November 2023

Personal Trainers

I am very satisfied with CCA excellent training. The Academy approach to achieving set goals is balanced and fun.

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20 November 2023

Personal Trainers

Chris has been an amazing coach for our group of young girls! She made sessions that were challenging and motivating but encouraged them throughout. Saw improvements in their form in just a few sessions.

Great communication and pleasant to work with.
More...

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17 October 2023

Personal Trainers

It’s been brilliant training with Chris - she’s been great at changing the workout every week to keep it interesting and challenging. Boxing has been a highlight and has made me want to start boxing classes. I needed a change with my workout routine and Chris has been an excellent PT! More...

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30 August 2023

Personal Trainers

I’ve had a wonderful session with Chris. I immediately felt comfortable with her and it was very clear that she tailored her training to my individual needs. Chris is a very knowledgeable trainer and I feel that I am in very capable hands. I am really looking forward to the rest of my journey in training with Chris. I know this will boost, not only my fitness levels, but also my confidence as well. More...

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29 August 2023

Personal Trainers

Chris was friendly, thorough and knowledgeable. She explained everything really well and took a holistic approach which I appreciated. I would definitely recommend her.

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13 August 2023

Personal Trainers

Thank god for Chris. I was so reluctant to get a PT even though I'd considered it for years, as I always thought some of them were judgemental or so results driven that they forgot how to communicate. I wrote up my wish list for training, what I wanted to work on and my health conditions and Chris got in touch. She listened, she truly cares and she very clearly knows what she's talking about. I am recovering from an injury and she's been in touch whenever I need her, created a plan that I can work on for now and just made my mental health so much better for it. Plus the burn from such an easy low-hiit workout was great. Can't wait to work with her full time! More...

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10 August 2023

Personal Trainers

Working with Chris was great, she is extremely knowledgeable about fitness and science. I really enjoyed the boxing and my arms look great. Thank you Chris for everything!

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31 July 2023

Personal Trainers

Chris is a brilliant trainer who designed things around what I needed. She’s fun to chat to also and I enjoyed spending time with her! Would recommend

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12 June 2023

Personal Trainers

Chris listens and understands my specific needs and tailors her very skilled approach to ensure I gain the right results from my training. She is always kindly pushing me forward to reach my goals and we have excellent conversations about activities between sessions and eating the right foods.

She is always prepared, on time and dependable. I’d highly recommend her.
More...

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25 May 2023

Personal Trainers

Chris made our work out really fun, engaging and varied. I particularly loved the boxing! Chris is warm, friendly and put us at ease. Would highly recommend!

27 January 2023

Whenever in London and I need to get moving, the answer is Chris. Careful with these old bones but works up a good sweat and builds quality strength through a thorough warmup, boxing, resistance training, and a solid stretch/core dessert.

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1 November 2022

Personal Trainers

I had my first training with Chris, she is very knowledgeable and really listens to your needs. She cares and makes you feel at ease right away. Her workout was though but fun. I can't wait to fully start my journey to a better version of me with her! More...

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22 October 2022

Personal Trainers

Chris was simply amazing! Our first session was so smooth, she is very knowledgeable, patient and she genuinely cares for her clients. I would certainly recommend.

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11 October 2022

Personal Trainers

I have had fantastic work-outs with Chris. She has a wealth of knowledge and understands the anatomy really well. She took all of my concerns on board and pushed me hard without stressing my joints. Each work-out was fun and kept me motivated. Chris's workouts got me back in my jeans - it doesn't get any better than that! More...

6 October 2022

I knew that Chris was the right trainer from our first meeting. I have had several trainers in the past. So I knew what I was looking for.

We have just finished our 10th session and I’ve paid for another 10.

Highly recommended.
More...

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13 September 2022

Personal Trainers

Chris has been great to work with, and knew what exercises and formula to offer to tailor to personal and professional needs, she has accompanied me through an injury, and I have seen improvements in my overall body mobility as intended. She is a nice person to spend time with and has proven to be an excellent trainer. More...

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22 August 2022

Personal Trainers

Having posted on Bark for a PT, Chris contacted me and following a trial session we are 7 sessions into our initial 10 session. Chris has provided me with a programme I am confident with while pushing me further than I would exercising alone! Progress has been made and I am very working with Chris! Would recommend More...

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17 July 2022

Personal Trainers

CC Academy is a joy to work with, Chrys was very professional and took care in understanding what training I need to reach my goals. The session was fun but still pushed me further than I would usually push myself, and Chrys explained a lot of why she was using a particular exercise in the training, as well as made sure my posture was correct at all times so I got the best out of the work out. I would recommend her to anyone who is looking for a coach who has a passion for exercise and the knowledge to back it up. More...

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7 June 2022

Personal Trainers

My partner and I decided to seek professional assistance in our quest to lose weight, and develop a healthier lifestyle. Chris made the process so much simpler by explaining how to enjoy eating what we like in better portions and at more useful times of the day. She uses a variety of exercises and stretches that motivated us without feeling overwhelmed. In just a few sessions we felt the difference. Highly recommended. More...

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5 May 2022

Personal Trainers

Chris is such an amazing trainer, and really lovely to chat to as well, can't wait to start my workouts with her!

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19 March 2022

Personal Trainers

Great varied workouts from Chris tailored to my needs and environment, thanks Chris!

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15 February 2022

Personal Trainers

I have worked with chris , who was inspirational and knowledgable. She understood my needs and tailored the work out accordingly. She is a pleasure to work with and I highly recommend her. More...

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11 February 2022

Personal Trainers

Very professional, she is prompt with her timings and has sound knowledge

11 February 2022

I am really impressed by the professionalism and friendliness shown by Chris. I am 1 year post-partem and she really knew her knowledge and allowed me to feel comfortable at my own pace.

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3 January 2022

Personal Trainers

Chris is a great trainer! She takes the time to understand you and your goals

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6 December 2021

Personal Trainers

I had my first session with Chris a couple of weeks ago and she was fantastic! Super knowledgeable and attentive with form and making sure I completed the excerises to the best of my ability while making sure I do not injure myself. She also provided all the knowledge as to WHY we do certain movements and the importance of what we are doing - unlike other trainers. Altogether, she was fabulous and super personable and chatty, loved working with her and continue to feel great after our session! Thank you Chris! X More...

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1 October 2021

Personal Trainers

So personal and really focuses on your goals and what you’re looking to achieve!! Much enjoy my time training with Chris :) highly recommend her services.

28 September 2021

Chris offered me a free trail PT session in exchange for a review on bark. We talked & exchanged messages ahead of our session. She was punctual and enthusiastic. She shared with me her background in fitness and performance. Our session was a classic PT workout . Warm up - upper body then lower body & core. I have decided not to continue with PT with Chris but join a gym instead. It was great to meet you & I wish you lots of success with your upcoming award. More...

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28 September 2021

Personal Trainers

Chris is really lovely with a very kind and understanding approach . She teaches a very interesting and varied class which is great as PT can be so boring - not with Chris!

15 September 2021

Chris is an amazing trainer she made me feel comfortable and motivated me to do more reps. I recommend her to everyone she really is great fun she talks to you threw every workout and deffo makes you feel that burn absolutely amazing.

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6 September 2021

Personal Trainers

Chris is simply amazing.
I had a foot operation a year ago and I was feeling not myself anymore. I put on weight and my body became very weak since I spent so much time at home recovering.
Chris has picked me up and she has been encouraging me so much but never with pressure. After every work out we do together I feel better and stronger. She is so knowledgable and I have started to notice a big change in my body. I have never liked gyms so Chris comes to my house and she is always happy to work around my schedule.
I would definitely recommend her to anyone who wants to make a positive change to their lifestyle!
More...

30 August 2021

Since I started my training with Chris I feel more motivated, she is passionate about her work and you can feel it.
She makes me feel confident and comfortable and make me want to give 100% on the work out.
She adjust to your needs the dates and training, which now a days it is very important.
Thank you for motivate me everyday!
Very, very happy with Chris
More...

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23 August 2021

Personal Trainers

Chrys was really flexible about arranging my introductory session which was not easy around work, childcare and covid! She is very knowledgeable about so many different elements of fitness and I particularly enjoyed the boxing

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16 August 2021

Personal Trainers

Chris is a very professional and knowledgeable trainer.
Fun to train with.
Can't recommend her enough

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25 July 2021

Personal Trainers

Chris is exactly the kind of trainer I was looking for! Personal, safe and fun with it. Really enjoying my fitness sessions and can’t wait to see my results.

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2 July 2021

Personal Trainers

Very quick efficient way to be put in contact with trainers

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1 July 2021

Personal Trainers

Great working with Chris, I enjoy the full body workout and the variety, all that whilst being friendly but also pushing me to do more.

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29 June 2021

Personal Trainers

Chris is super professional and knowledgeable and really listened to my needs and goals plus made the workout fun!

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16 June 2021

Personal Trainers

Training with Chris is such fun. I’m learning loads about how to exercise safely and efficiently, and work muscles I haven’t done properly before. Looking forward to working with her more! More...

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11 June 2021

Personal Trainers

Had a really great booking in call with Chris, took my personal fitness journey into account and was really flexible with my baby attending our sessions.

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1 June 2021

Personal Trainers

Chris was great - I really enjoyed the session, she was incredibly kind and encouraging even though I haven't done any exercise for ages, and I'm looking forward to working with her more!

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24 May 2021

Personal Trainers

Chris is brilliant! really. I'm actually excited and eagerly anticipating for our lessons, where we do some core and boxing exercise. Would highly recommend her!

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22 April 2021

Personal Trainers

Really understanding, attentive, pushes you to become the best version of yourself and she’s a really genuine, nice person!

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5 April 2021

Personal Trainers

Chris is a great teacher! Patient, kind and thorough! The boxing sessions are a lot of fun and I would highly recommend you give it a go!

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30 March 2021

Personal Trainers

I was a bit nervous about doing PT because I've never done it before, but Chris was excellent, explained everything really well and was welcoming and supportive. I had such a good time and am really looking forward to our next workout! More...

Q&As

First and foremost, by listening to them carefully.

I pay attention their goals, what their medical/injury/health history is, their current lifestyle and their exercise "likes" and "dislikes" - this vital information gives me a foundation to figure out how we could work together to create a program that is SAFE, balanced, engaging, and likely for the client to stick to - and what will benefit them in the long-term as well as the short-term.

Having a fun and varied workout routine week-by-week which follows the principles of the particular training regime, but isn't exactly the same as the previous week - this prevents us from getting bored, and more-likely to stick to the routine.

Having the privilege of working with people from all corners of life; and whatever their background/lifestyle/health and medical history, having that joy of seeing them proceed toward living their lives as the fittest and healthiest versions of themselves.
Every client I have ever had has inspired me in some way... whilst being their health/strength guide, they always have something in return to teach me too. Part of living life to the max for me, means never stopping learning, and in this job I have found I am.consitantly doing just that.

I adore sports, fitness, the martial arts, food (healthy and every other kind), so I figured becoming a fitness professional was a natural stream to go by. I adore having my own business for all sorts of reasons, one of them being, I am not too great at being told what to do or how to do my job by someone else. I love being my own boss, and I believe so many others can identify with this thought.

Because I am 110% committed to creating a healthy lifestyle plan that is wholly based on their individual needs, schdules, potential-lifestyle-obstacles... any difficulty a client may have I will work my hardest to find a solution. I believe their is a solution for every problem.

Absolutely. Due to the current work convention that have understandably been trusted upon us, most of my clients are online.
I operate through Zoom, Skype, Facebook video-messanger.
All have proved simple, user-friendly and drama-free for a techtard like me ?

The clients that insist I see them in person, obviously I only see in the great outdoors.
I have a month's supply of antibacterial wipes and anti-virus hand-gel in my car always.
Obviously, all equipment I bring including dumbbells and boxing gloves are sanitised before AND after every session, and also when gone back into the car.
I wear a mask too and even though have always reminded as a safety precaution, have never needed to tell a client to keep a safe distance, since the ones I have worked with are incredibly safety-orientated and switched on.

Services

I offer one-to-one, bespoke training aimed at creating safe, stable, yet boundary-pushing and fun workouts to suit each individual with their needs.
I am well aware that medical/health history, exercises likes and dislikes and of course, long-term goals and fitness aspirations are all crucial in creating a program that you will adhere to and enjoy!

Exercises programs are focused on "whole-body" workouts (working with your own bodyweight and free-weights).
As a trained martial-artist, I offer some MMA-based training circuits and boxing too.

My workouts are aimed at creating cardio-vascular fitness, muscular endurance and core strength, arming you with functional fitness that will enable you to breeze through your daily activities such as gardening, carrying your shopping or picking up your child .


I am here (virtually and textually, outside of our personal meetings) for round-the-clock nutritional advice, and will work with you on creating a nutrition plan that fits around your schedule, and won't dull your life or kidnap you away from your favourite snacks altogether.
A few subtle, yet highly-beneficial tweaks are all you need for a gradual, but compelling difference to your ultimate fitness goals.