Cara Kimberley Fitness
NW4, London
NW4, London
*After reading, please scroll to bottom for PT rates*
After 11 years of working in locations such as London, Thailand and New Zealand, and training people from all walks of life, I have developed my own approach to exercise that encompasses a wide range of training styles.
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How do you help your clients achieve their fitness goals?
By catering to all fitness levels, offering variety, establishing goals, creating a plan and finding that perfect balance between hard work and having a bit of a laugh along the way!
What’s the secret to getting the body of your dreams?
Finding what you enjoy, or drives you, and tailoring your workouts to align with this. Often this leads people to treat their fitness journey as more of a lifestyle, as opposed to a chore.
What do you love most about your job?
Noticing a client’s progression. Weather it be achieving that first pull up, hitting a new PB, increased confidence, improved fitness levels, noticeable muscle growth/definition, and one of my favourites being just more overall happiness in life. I love seeing all of these things in my clients, but it makes me even happier seeing when they notice it in themselves.
Why should our clients choose you?
Trust me, I want to enjoy the sessions just as much as you do, so if I’ve got anything to do with it, boredom won’t be an issue!
You’re going to be pushed. It’s too much of a nice feeling to see my client reach goals, for me not to push them to get there.
I understand everyone has different capabilities and preferences, so this is why a plan unique to each client is so important.
Can you provide your services online or remotely? If so, please add details.
Online:
-Initial video consultation
-Workout plans with video demos sent through.
-Ongoing commutation throughout the training plan.
-End of the month video call to review workout and discuss plan moving forward into the next month.
PT Sessions:
- Outdoors/At home
- Available for 1 to 1 or group sessions.
Personal Training
- Outdoors
- At Home
- Online Coaching
