Become Fit For Life
Sidcup
Sidcup
Hey, I am Geraldine and I am passionate about guiding others to find fitness they find fun and want to keep doing!
I have a different approach to fitness, I support you to find ways that it adds to your life and doesn’t take away. It’s not about changing how you look its about find ways of moving that make you feel good and enable you to become fit for the life you want to lead!
Sessions start at £40 for an hour and I am based in Sidcup DA15 8HY
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How do you help your clients achieve their fitness goals?
Supporting them, realising that everything in life is about ebbs and flows and we need to fit our fitness around what we already have in our lives. Finding ways of moving that they actually enjoy and will want to do again, that are sustainable and fun!
What do you love most about your job?
Seeing people finding a love for fitness that fits with their already busy lives. Knowing that it doesn’t have to be all or nothing and that it doesn’t need to hurt to count!
What inspired you to start your own business?
Realising how much fitness helped me and mental health and achieving a level of fitness that allow me to enjoy my life - and I really wanted to support others in finding this feel good too.
Why should our clients choose you?
I bring a different approach to fitness - something that doesn’t involve diets or weight loss - but finding ways of moving that are fun and they enjoy. It’s called PERSONAL Fitness for a reason, and I ensure that the sessions are personal to my clients need’s and it’s a time for them
Can you provide your services online or remotely? If so, please add details.
I offer both in person sessions, in my private gym but also virtual sessions via Zoom or equivalent
Personal Training
Guiding you to strengthen your body and mind, boost your energy, improve your mental health, grow in confidence and feel good! Taking a non-diet route to fitness - making it fun, doable, accessible and fun!
If you sign up for at least 1 PT session a month you will also have access to my LIVE Virtual Feel Good Fitness sessions via my private Facebook community.
