Strong Girl Personal Training by Yasmin
SkyFitness, Laird Road, Mississauga, ON
(2)
SkyFitness, Laird Road, Mississauga, ON
(2)
My name is Yasmin! I am an ISSA Certified Personal Trainer and I'm here to help women become the best version of themselves and reach their fitness goals.
As a professional personal trainer with over 6 years of dedicated experience, I've had the privilege of guiding individuals towards their weightlifting aspirations.
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2 customer reviews
Aydan Gorgis
Yasmin's personal training truly elevated my fitness journey. She didn't just teach me how to work out; she also educated me into understanding my muscle groups with each workout. With her guidance, I learned to target specific areas effectively and fine-tune my nutrition for best results! She’s made working out become comfortable for me! I would recommend Yasmins expertise More...
Farah
Yasmin helped me regain confidence at the gym and surpass my post-pregnancy goals. She empowered me to show up, be strong and helped me through any hiccups along the way. She goes above and beyond. Hands down the best personal trainer you can ask for! More...
How do you help your clients achieve their fitness goals?
I work closely with each client to craft a personalized fitness plan that fits their unique needs and goals. By prioritizing support and accountability, I guide them through every step of their journey. For example, one client aimed to lose weight and improve their health. Through tailored workouts and nutritional guidance, they achieved remarkable results, feeling stronger and more confident. My continuous education in fitness ensures I provide the latest, most effective strategies for success. My mission is simple: to empower clients to reach their fitness goals and lead fulfilling lives."
What’s the secret to getting the body of your dreams?
Consistency is key. As long as you show up, you're one step closer.
Can you provide your services online or remotely? If so, please add details.
I provide both in-person and online fitness coaching. Through virtual sessions, clients can access personalized fitness plans, coaching, and support from the comfort of their own homes.
My online services include:
- Customized Workout Plans: Tailored exercise routines designed to meet individual goals, whether it's weight loss, muscle gain, or overall fitness improvement.
- Virtual Training Sessions: Live video sessions where I guide clients through workouts, provide feedback on form, and offer motivation and support in real-time.
- Accountability and Support: Regular check-ins, progress tracking, and encouragement to keep clients motivated and accountable on their fitness journey.
Personal Training: In Person
One-on-one or small group sessions tailored to your individual needs.
Receive personalized guidance to maximize your results and achieve your fitness goals.
Benefit from custom workout plans designed specifically for your unique fitness journey.
Weekly check-ins and ongoing support.
Personal Training: Online
Access expert fitness coaching and guidance from anywhere in the world.
Receive personalized training sessions through a virtual video platform.
Receive customized workout plans and ongoing support through virtual communication channels.
Custom Fitness Guide
Receive a personalized fitness guide tailored to your specific goals, preferences, and lifestyle.
Benefit from expert advice on exercise routines, nutrition strategies, and lifestyle habits to support your fitness journey.
