Life Works Personal Training
3000 Stewart Creek Drive, Canmore, AB, Canada
(1)
3000 Stewart Creek Drive, Canmore, AB, Canada
(1)
In 12 weeks, I help adult athletes train without pain to get back to the athletic life they live for.
Online Signature Program & One on One Training.
1 customer review
Carole Nelson
The Code Red classes at Lifeworks are some of the best I’ve ever done. I workout 5-6x/week and have never done the same workout twice. The variety of exercises ensures I’m never bored, which keeps me coming back for more! Neil is the most knowledgeable and experienced trainer in the Valley. With his passion and limitless knowledge, participants are guaranteed an amazing functional fitness workout. Highly motivational and inspiring! His ability to adapt during these unprecedented times is testament to his strengths. Strongly recommend this gym! BAM!! 💪💪💪 More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
1. Habit training away from daily movement and posture that inflame your body.
2. Habit training for anti-inflammatory eating.
3. BAM training (BUM, ABS & MID-BACK) in every weekly workout.
4. Assess for loose spokes in the body and tight spokes in the body - then address these spokes in habit training and the exercise protocol.
5. Weekly exercise programs
6. Weekly meal plans
7. Weekly group calls on ZOOM
What’s the secret to getting the body of your dreams?
Eat lean, move well, and do it for a very long time.
What do you love most about your job?
I love the results that my clients get at the end of their first 12 weeks with me. Pain free and strong and lean.
What inspired you to start your own business?
I'd like to mountain bike until i'm 120 years old. How would I have to live my life to get there? My clients have the same style of goals. My inspiration is helping others get their desired goals.
Why should our clients choose you?
I'm a sports medicine style of trainer. Functional training toward longevity of life and sport.
Can you provide your services online or remotely? If so, please add details.
Yes, online services via a 12 week journey your own portal with direct communication with me at all times. Weekly group calls on ZOOM.
What changes have you made to keep your customers safe from Covid-19?
I went online as soon as COVID hit with my 12 week journey, my one-on-one training, and my group classes.
Online Signature Program
A 12-week journey.
Exercise without joint pain to get back to your athletic self.
Eat anti-inflammatory to allow your body to finally heal and rebuild your frame with your lean muscle.
Get a one-on-one assessment with Neil on ZOOM.
One-On-One Personal Training
Online Fitness Classes
Outdoor Fitness Classes
