Multiple locations
I help women feel beautiful and empowered through fitness and nutrition. I teach women how to love their bodies without giving up their favourite foods!
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How do you help your clients achieve their fitness goals?
By keeping them accountable, but by also being supportive and keeping them on track. I educate my clients while showing them sustainable options to achieve and maintain their goals.
What’s the secret to getting the body of your dreams?
Consistency! That's number one, but also always just trying to be 1 percent better each new time.
What do you love most about your job?
I love helping women see how beautiful and capable they are! I love showing them just how strong they can be!
What inspired you to start your own business?
I used to have such a hard time in for gym. I was never consistent and I never really knew what to do in the gym. I was constantly intimated. So I wanted to help women by educating them and help them feel safe and confident in the gym!
Why should our clients choose you?
They should choose me if they are ready to put in the work and they are willing to learn about themselves and their bodies.
Can you provide your services online or remotely? If so, please add details.
Yes I have packages for online services where I create a program for you with nutrition help as well. Making it easy for you to do at home or in the gym.
What changes have you made to keep your customers safe from Covid-19?
I am able to offer all my services online. I can do workout programs, macro help, meal plan help, all online. I can personalize programs to be done at home or in the gym, or both!
Online Program and Nutrtion help
Personalized program tailored to your fitness needs with modifications for gym or at home. This also include nutrition help with understanding macros and how to meal prep and make a meal plan.
Personal Training
Personal workout for 1-on-1 in person training.
