Kitchener, Ca
How exciting! Fitness On The Go is coming to your community!
Fitness On the Go is a Canadian fitness and IN HOME personal training company dedicated to helping people reach their health and fitness goals.
All I ask is about 6ft by 6ft of floor space in your home and a solid 50-55 minutes of your time. Book a FREE consultation with me today! Just let your journey begin!
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How do you help your clients achieve their fitness goals?
I believe that fitness is about taking each minute of the day, and focusing on making small steps to change your habits to live long and healthier. As a personal trainer, I enjoy encouraging, motivating and energizing my clients to help them reach their goals. I love to find potential in every individual no matter who you are or what level you are starting from. My style of training is programming a variety of fun exercises for each client whether to help them lose weight, build muscle, strength, or endurance. Fitness is a journey, a lifestyle. Each step you take will be a huge step in the right direction. I am always here to help you take those steps, one day at a time.
What’s the secret to getting the body of your dreams?
Nutrition and exercise
Train hard, train right
eat the food that your body needs
get enough sleep
drink LOTS of water
ONLY drink water LOL
What do you love most about your job?
Not only changing how you look, but also changing how you think.
Why should our clients choose you?
Nothing better than getting fit and healthy at the comfort of your home. You have 100% of support from not only me but all my team members.
