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COACH KEAM

505 Newcastle Street, West Perth WA

Personal Trainers Self Defence Classes Life Coaching Boxing Coaches More... Martial Arts Classes
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.
COACH KEAM logo logo
C

COACH KEAM

505 Newcastle Street, West Perth WA

Personal Trainers Self Defence Classes Life Coaching Boxing Coaches More... Martial Arts Classes
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

My name is Coach Ben Keam.

I have been working within the health and fitness industry for 10 years. My purpose is to positively impact as many peoples lives as I can through sharing my knowledge and coaching people around how to improve their nutrition, how to incorporate strength training, how to sustainably lose weight, how to build muscle, I am a Boxing coach, I help people implement positive lifestyle habits and I work with people to positively shift their mindset. I do this both in person and online through my online coaching app.

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I work with clients to educate them around nutrition based upon their health & fitness goals. I then work with them on a weekly basis to help solidify good nutritional habits that they can make apart of their lifestyle long term.

I believe strength training should be a staple of everyones training schedule strength training will help build muscle, aid in weight loss, prevent injury or increase performance strength training can help.

I have been working with clients online for around 6 years now. I do this through my online coaching app where I can create tailored training programs and nutrition protocols. i also work with all of my online clients to in-still the habits required to achieve their health & fitness goals.

I offer one one one, two on one or group Boxing classes in person out of Anarchy Training Centre located in West Perth.

For all Boxing coaching enquiries contact me through Bark, Instagram (@coachkeam), Facebook (Coach Keam) or email me at Coachbenkeam@gmail.com.

I work with my clients to help them down regulate their nervous systems, connect with their bodies, connect with their thoughts and implement practices to help shift their mindsets in a positive way.

Some of the tools I use for this is through the practices of gratitude, Meditation, Breath work and journaling.