S.E.L.F. Training
201 Stateline Road West, Southaven, MS, USA
(4)
201 Stateline Road West, Southaven, MS, USA
(4)
We are fitness center in Southaven, MS that is dedicated to helping people see the fitness goals they deserve.
4 customer reviews
Shamiah Holden
I have been a member of Self Training since 2020! Started with the fitness challenges and then became a virtual client. I have lost over 50+ pds since being with them. They really cater to your lifestyle and help you stay on track as far as accountability. If you are looking genuine trustworthy training Self Training is for you! More...
Mohamed Bah
I’ve lost a total of 30 pounds with Self Training since May 2022. Coach J helped me with exercises, and a consistent eating schedule. If anyone wants to lose weight quick, and keep it off, Self Training is the place to be . The workouts are great but the end reward is the most telling. More...
Treveka Terry
Self Training is the fitness place to be. They helped me tremendously with shaping my body back after having 2 children and also the atmosphere it’s like non other! I encourage you to sign up today!
Alexia Lemock
My husband and I started working with Jamal back in August of last year. I weighed 105 lbs with intentions of gaining weight. From the beginning, Jamal mentioned he was not a fan of the weight gain pills or powders. But he did not provide us with a meal plan. The plan we were told was to “eat eat eat”. And to drink a weight gainer shake everyday from a wholesale nutrition store. We were supposed to have our weights monitored, never did. Never got a true meal plan with actual meals and things to gain weight. I literally just got a link for the some CB weight gainers this morning and we’ve been working out with him for 5 months. In that time I have LOST weight, not gained it. I’m 34 and weigh less than I did when I finished high school. Maybe Jamal is good at training people to lose weight but he did not help me gain the weight I wanted. As a matter of a fact, now I have to gain the weight I lost with him back, just to get back to my starting point. He’s not consistent with his times. And cancels too much as well. I told him my concerns, and instead of taking some accountability, he put it all on us. I just feel like I’ve wasted a lot of money these past few months. I would not suggest someone who is attempting to gain weight to work with him. And if you want a consistent schedule, I wouldn’t suggest Jamal for that either. More...
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How do you help your clients achieve their fitness goals?
We work on their desired goals through working out and nutrition.
What’s the secret to getting the body of your dreams?
Being discipline and consistent even when you don’t feel like it.
What do you love most about your job?
Helping people reach the fitness goals they deserve.
What inspired you to start your own business?
The main goal for us is IMPACT and helping people feel better about themselves!
Why should our clients choose you?
The proof is in our results and great foundation we have built over 6 years!
Can you provide your services online or remotely? If so, please add details.
Yes we can, we have an app to provide virtual training.
What changes have you made to keep your customers safe from Covid-19?
Continuously spraying and cleaning of our facility.
Personal Training
1 on 1 or small group training gives you the opportunity to work with a professional trainer privately.
Fitness Classes
Come join our group classes! A judgment free atmosphere with everyone trying to get better together.
Nutritional Guides
Let is help you get on track with your eating habits with personalized nutrition guides.
