Marrero Performance Training,LLC
(4)
(4)
10 years and running in the Fitness Industry
MPT's mission is to expand an individual's knowledge about overall health first while creating ongoing habits and happiness during the path to success.
MPT's Focuses:
Performance Enhancement, Corrective Exercise, and Nutrition through.
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4 customer reviews
Susan Inniss
I have bone on bone osteoarthritis in both knees. I really should have knee replacements according to my Doctors but thanks to Working with Marrero Performance I have able to reduce the pain and stiffness in the knees to a point where I can put off surgery. I have gained muscle and improved flexibility. Working with Steve is a joy: he is extremely knowledgeable and he has your best interests at heart. Also, did I tell you he helped me with my shoulder after rotator cuff surgery? More...
Michael
Working with Steve has been the ultimate experience working with a trainer. He really takes the time to understand your goals and tailors programs that offer fast and safe results. His eye for form is unbeatable. I had no idea that I was doing certain exercises in a way that was reducing their effectiveness, or worse, ultimately lead to injury. Small but significant adjustments make all the difference. I always wake up looking forward to my workouts because I know they're going to be fast, efficient and fun. Even going remote, Steve consistently checks in, motivates, and makes modifications to existing routines based on my feedback and progress. Whatever your goals are, Steve will help you reach them and hold you accountable to maintaining a higher level of overall fitness. More...
Seth DeForest
I’ve been working with Steve for 5 years and am a better person for it. He has helped me recover from 2 shoulder injuries while increasing my muscle mass and dropping body fat. His programming works.
Peter
I’ve been working with Coach Marrero for 3 months now and it has changed my life! I’ve seen results in just a short time and the trainer creates the work out sessions based on your own personal needs. He’s also incredibly personable and honest. I will continue to use until I meet my goals. More...
How important is a healthy diet to someone’s health and wellbeing?
In order to complete and have Long-term and LONG-LASTING health Nutrition,Mobility, and Strength Functionally are essential.
How do you help your clients achieve their fitness goals?
I complete a full assessment analysis from Metrics,Movement Patterns/Mobility,Strength, and more to establish a correct detail individualized program. This is done Remotely(App or Live)or Privately. Nutritional Assessments are done as well in first actual session.
What’s the secret to getting the body of your dreams?
Creating simple habits and behavior changes that remain consistent such as cutting down eating out from 3x a week to 1x + working out for 30 minutes 2x a week can make a huge difference. Just an example provided.
What do you love most about your job?
Being able to actually change others way of going about there health from Nutrition to Activity that lasts Long-term.
What inspired you to start your own business?
Because of my care and passion to help others with my experience/knowledge. I've created a following from the beginning of my career and created an opportunity to have my own personal stamp on going about creating individualized ways to enhance health for various types of clientele. I played Football in College and have been working out since I was 12 years old. Fell in love with the impact of change since then.
Why should our clients choose you?
Because of my care and passion to help others with my experience/knowledge. I've created a following from the beginning of my career and created an opportunity to have my own personal stamp on going about creating individualized ways to enhance health for various types of clientele. I played Football in College and have been working out since I was 12 years old. Fell in love with the impact of change since then.
Can you provide your services online or remotely? If so, please add details.
Yes.
I have my Own App that connects to full Remote Workouts with video tutorials,calendar set up,complete detailed notes on everything, and more. Nutritional coaching is implemented through my app if that's a program of interest.
I also perform Virtual Live Sessions both Training and Nutritionally too.
1:1 Private Training
Remote Training(App or Live Virtual)
1:1 Nutrition Coaching Privately or Remotely
