Life & Career Coach
Online
(2)
Online
(2)
Over 20 years experience working with people and organizations committed to making a positive difference in the world. Performed expert coaching with over 10,000 clients nationwide, inspiring them to create happier and healthier lives - personally and professionally.
2 customer reviews
Cristina Tejada
Having Carmen as a life coach is an incredibly transformative experience! Her dedication to creating an environment that is safe, calm and free of judgement, made me feel comfortable in being transparent. I was able to delve deeper into myself, which led to a breakthrough of immense personal growth and healing. Carmen guided me to break free of my own insecurities and pre-conceived limits. Through her guidance, I found my passion and purpose. I developed the skills and behavioral habits needed to communicate and execute them. I am now a lauded leader in my professional life and am trusted with advising and guiding my team in achieving their goals. My personal life also flourished; I gained such clarity through her advice and wisdom. Overall I gained confidence, an inner peace and deeper connection to myself. In addition, I was provided with tools I use everyday. If you are ready to reach your goals and face challenges standing in the way of achieving them, Carmen is the right person for that. She will change your life for the better! I am eternally grateful! More...
Sonia V Szymanski
Carmen was the ideal mix of gentle encouragement and loving accountability. She’s honest, always present and guides you in a way that makes you feel embraced by love. She is an example and a model of the coaching practices she uses with her clients. I especially enjoyed her group coaching. I was connected with an amazing circle of people that helped me feel supported; it was an opportunity to learn from others while coached by Carmen. She provides tools and structures that help expand how you are thinking about yourself and operating in your life. Her tools and exercises helped me take real steps towards change versus just talking about what I want. I’ve recommended others to Carmen and I am observing first-hand their growth and the transformation in their lives! More...
What do you love most about your job?
I believe we're here to expand and grow our human potential. I believe we're here to feel good and to be happy. I believe that we don't have to do this alone. I love that I get to partner with someone who is ready for positive change and to show them that they can be, do and having anything they want. As your Life/Career Coach, it is my intention to assist you to: overcome fears (known/unknown), focus on solutions, share your ideas in a safe/brave space and discover truths about yourself that can help you accomplish more than you thought possible. You have the power to make a choice every moment throughout this process that honors the best parts of you and releases what no longer serves you.
We are equal partners as I assist you to improve and grow as a person. I look forward to helping you achieve personal breakthroughs and to uncover the blocks or self-limiting beliefs that are in the way of your happiness and overall health and well-being.
What inspired you to start your own business?
One of my greatest joys and intentions is expanding my capacity to deliver coaching that inspires my clientele of diverse women to feel empowered and educated on how to create their best lives, personally and professionally. I know how important this work is in the world. I've been inspired to share my 20+ year expertise as a high-level Leader, Coach and Speaker specializing in partnering with people and organizations who are ready for positive change and results that increase their Happiness, Health and Success. I've coached, trained and developed diverse people from all backgrounds and industries including: corporations, small businesses, non-profits, and education (K-College). My education includes a Master’s Degree from Columbia University and a Bachelor’s Degree from The University at Albany. As a life-long student and teacher, I've gained valuable experience and wisdom in a variety of leadership roles where I thrived on helping people achieve their dreams and goals.
Why should our clients choose you?
You can find the "Why" in "The 7 Powerful Life-Changing Benefits of Coaching"...
*100% of My Clients Who Receive Coaching Report:
#1: Increased self-confidence
#2: More loving relationship with themselves and the people in their lives
#3: Improved work performance (some including promotions, new job offers, or better salary)
#4: More effective communication skills at home and at work
#5: Feeling better, more clear-minded and happier with life
#6: Great satisfaction with the tools they gained to navigate life with less stress and more joy
#7: The investment in themselves was worth it and more valuable than they imagined
*Please note results are based on the commitment, energy and time clients dedicate to the coaching process.
During our 1:1 coaching program we’ll establish a strong foundation of trust and transparency that will help us understand what’s standing in the way of you taking your life to the next level of greatness. Our upcoming session(s) will allow us to get a deep sense of how I can support and guide you in the areas of your life where you want to see positive change. Specifically exploring what happiness and success means to you at this stage in your life. Together we'll get you ready to move forward, with an open heart and mind, as well as an unwavering desire to do the work necessary to have the amazing life you deserve.
Can you provide your services online or remotely? If so, please add details.
Yes, I meet with clients online/remotely through video or a call. In coaching over 10,000+ clients, we find it helpful to be in the comfort of our homes to do this meaningful work together.
What changes have you made to keep your customers safe from Covid-19?
Meeting online/remotely keeps the client and the coach healthy and safe in our own environments.
Life Coaching
Are you ready to make powerful changes in your life? Clearly, the answer is YES! You already made an empowering decision to invest in the most important relationship you’ll have in your entire life, the one you have with yourself.
Making the courageous choice to do ‘life work’ will serve you in getting clear about what you want and need to do now to create your best life and to feel good. A happier, healthier and successful life you love - on your own terms.
Everyone needs expert guidance now and then, especially in areas like: love (self & others), relationships, managing your emotions, forgiveness, letting go, spirituality, purpose-driven career, etc.
You made a smart decision to work with a Life Wellness Coach to achieve your personal and professional goals more effectively. We’ll use a road map of clear tools and strategies that have improved over 10,000 lives, including mine.
Career Coaching
Are you ready to get the promotion you've been dreaming about for a while? Or, are you ready to make a change in your career? Do you want to feel more confident at work? Maybe you have a new perspective on life and work balance in the "Post Covid New Normal" and want a career that aligns with this new you? The intent of Career Coaching is to gain greater self-awareness, develop practical and sustainable tools to be used daily and to identify specific action steps toward your goal(s). This is a life-changing opportunity for you if you are dealing with transitions or if you simply desire growth and development, and a whole set of tools to navigate your life’s journey in a happy, healthy and successful way. YOU can have a career you love where you're happy, having fun and are getting paid well for your contributions.
