Grass Roots Fitness
Strathmeade Springs, Virginia
(22)
Strathmeade Springs, Virginia
(22)
22 customer reviews
Aimee Davis
Excellent variety of classes so you never get bored, motivational instructors, and 5:45am classes to get you moving first thing! Fun people workout here!
Reviewed on Google Maps
Ali Nichols
Joann's hip and abs class is just what I need - I have incredibly tight and sore hips due to being pigeon-toed and I walk out of her class, each time, feeling more open and stretched that anything I ever try on my own. Joann is fun and knowledgeable and I'm glad I found her and Grass Roots Fitness! More...
Reviewed on Google Maps
Jennifer Tsakoumakis
This is really a great fitness studio. For months I struggled to find a good workout routine and I tried about a half dozen gyms/studios in the area before I became a monthly member at GRF. The boot camp, body sculpt, shred classes are my favorites. The workouts are very challenging and incorporate different sequences of exercises every time. I know when I go to class it will be 100% worthwhile. Thanks Joann! More...
Reviewed on Facebook
Theresa Caputy
Very motivational classes. Joann will always help you to adjust the exercises to best fit your level of ability. Have done Yoga, boot camp and body sculpting..enjoyed them all!
Reviewed on Google Maps
Agnes Wasowski
Joann is a caring and diverse physical fitness instructor. She has created a wonderful community at Grass Roots Fitness of client and instructors that are also friends with one another. She is also very involved in community with Trails and Ales on Monday nights and Yoga on the Green in the summer! More...
Reviewed on Google Maps
Melissa Maillett
Joann and all the fitness instructors at GRF are great and I love the sense of community I get when I come to work out. The barre above and body fusion classes are my favorite, but there is a such a great diversity that there is a class for everyone!
Reviewed on Google Maps
Melissa Ni
If you are looking for a fitness experience where you are truly a part of an encouraging community, look no further. I have loved every class I’ve had the pleasure of taking at Grassroots Fitness. The classes are just the right blend of challenging and empowering. What keeps me coming back are the amazing instructors and fellow fitness warriors and the positive environment they create! More...
Reviewed on Google Maps
John Mannino
I love grass roots fitness. It motivates me to get up and out for 545 am classes and not much can do that. The classes are always a great workout and there are exercise variations for all levels. The instructors are super- they are upbeat and positive and my classmates are fun. Two thumbs for GRF. More...
Reviewed on Google Maps
Beth Weier
Took a free into class today. Cardio/strength and I really liked it! The people were all very nice and welcoming. I will be signing up. Thanks for the free class, Joann!!
Reviewed on Facebook
Gina Flacco
Great classes, great way to stay motivated!
Reviewed on Google Maps
Michelle Mattear
I love Grassroots Fitness! Joann is fantastic, and manages to change it up every class. I was never a morning person, but have been getting up for her 5:45 body sculpting, boot camp and SHRED class every week. The women (and men) in the class all motivate each other. I'm so happy to have found this! Love it! More...
Reviewed on Google Maps
Aimee Dutrow Bechtle
You get in shape! Inspiring, motivating, challenging.
Reviewed on Facebook
Heather Garson Gunraj
These classes are fantastic. Every day is different so you never get bored or stagnant. Joann is so good at providing modifications for beginners and at the same time suggesting extra challenges for those who are capable. She is so motivating. She is constantly encouraging you and cheering you on. Having a teacher/trainer who is always so supportive and encouraging gives you the confidence to keep challenging yourself to try things you don't think you can do. And low and behold - soon you can do it. More...
Reviewed on Facebook
Julie Wigton
Love that every class is different. You never get bored!
Reviewed on Facebook
Michelle Mattear
I was looking for a change and new motivation and this was the perfect fit! Joined in September 2017 and now go 4 times a week for body sculpting, Barre and boot camp! Joann always keeps things moving and changes it up so your never bored! Great workout group! More...
Reviewed on Facebook
Krista Chichester
Joann is an amazing instructor and the fittest person I know!!
Reviewed on Facebook
Maha Ayoub
Joanne is not only a fitness trainer, she is your cheerleader! Having just come back from a long absence of working out, Joanne was always encouraging me to continue, was able to provide many other opportunities (varying class times, monthly challenges or occasional videos) to ensure a time to work out. While working out, her words of encouragement helped me push to the end which made me want to continue coming back but most of all, helped me tone my body and gave me strength to continue. More...
Reviewed on Facebook
Ellen Murphy Korenko
I am so happy to be back at GRF after an extended absence. The instructors are tough, but the results are worth it!!! All of the ladies in class are friendly and supportive. GRF is a blessing in my life.
Reviewed on Facebook
Elizabeth Kohler Maya
GRF classes are great - a wonderful workout and lots of variety. Joann and Francine are so positive and encouraging too! Highly recommended!
Reviewed on Facebook
Melissa Crane Maillett
Joann and the rest of Grass Roots Fitness are always encouraging, enthusiastic and offer a great variety of classes and levels. From Barre to Yoga to Bootcamp - a wonderful workout and atmosphere! More...
Reviewed on Facebook
Cathy Matchette
They have a variety of classes that offer a great workout no matter what your fitness level. Joann and Francine are fun and supportive. They are very good at what they do. I could never make myself go to the gym or work out on my own, but I love coming to class, am always challenged, and am so much stronger and healthier than when I started (almost 3 years ago)! More...
Reviewed on Facebook
Cheryl Holly
Great instructors! Love the classes, they are very challenging.
Reviewed on Facebook
