Evolve Fitness
Online
Online
The way I operate my online business and the way I train my clients. I don’t just have them workout I have them constantly reviewing their goals and seeing their progress on paper.
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How do you help your clients achieve their fitness goals?
I have a weekly check list that my clients send me to keep track of goals, as well as one on one call every month. So I can always have an up to date workout plan.
What’s the secret to getting the body of your dreams?
Eating right 100% the hard work is in the kitchen! thats key no matter how hard you workout!
What do you love most about your job?
Seeing the change in people not just physically but mentally when their goals become reality.
What inspired you to start your own business?
Branching off and being my own business will allow me to help much more people once the ball gets rolling!
Why should our clients choose you?
With training it’s not just about handing out a workout. It’s about knowing what the client needs to do and what they have done. I give “homework” to help clients really think and see what they have done with their time with me.
Can you provide your services online or remotely? If so, please add details.
I prefer to do mostly online. When it comes to remote it takes more time away from me helping others. I prefer to give a workout and homework for the client to do that way I can still see their progress and help them while helping others.
What changes have you made to keep your customers safe from Covid-19?
Sticking to online! Staying away but still being close to them. I have checklist and phone calls so I can get to know my clients while being distant.
Personal training
With personal training I excel in strength training and weight loss. I am able to help with meal plans and calculate macros.
