Dillon W.
400 Lazelle Road, Columbus, OH 43240, USA
(8)
400 Lazelle Road, Columbus, OH 43240, USA
(8)
Hello everyone! If you're here, you're probably ready to make some changes to your physique or to better your health! I have 20 years of experience in the fitness world, and a background in football, wrestling, and bodybuilding. I am confident I can help you achieve your fitness goals of losing weight, gaining muscle, improving your diet, and/or simply maintaining a healthy lifestyle!
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8 customer reviews
Sandra
I can say without hesitation that investing in Dillon's personal training program was one of the best decisions I've made. He is patient, professional and super knowledgable on the various muscle groups and how to efficiently train them. If you are willing to put in the effort, Dillon will meet you where you are at and assist you in your fitness goals. He pushes me to go beyond what I thought I could achieve and because of that I have increased my muscle mass while simultaneously decreasing my body fat percentage. There are still many goals that I want to reach and I am confident that working with Dillon, will help me surpass my goals. More...
Kristine
I have been working with Dillon for over a year and it has been life-changing. This is the strongest I have ever been. He is friendly and super-professional as well as flexible with schedules. And most of all, he drives results. A+++ More...
Reply from Dillon W.
Hey Kris, I really appreciate the kind words! Sessions only work well if the client does...and you seem to bring your best effort everytime! I look forward to continuing our sessions, and unlocking your full potential!
Isaac
Dillon is the real deal. If you're looking for a professional trainer that knows his stuff, Dillon is your guy. Dillon is great to work with, he's very knowledgeable about fitness, nutrition and health. He brings a positive and professional session every time. He will also tailor a specific workout and meal plan for each of his clients, which takes all the guess work out for you. Working with Dillon is a game changer. More...
Reply from Dillon W.
I appreciate the review Issac! I also appreciate the effort you bring to our sessions! Progressing everyday!
Lindsy G
Dillon is an excellent trainer. He is always professional, but will also become a friend. Dillon has a unique ability to push you to work harder without you realizing it. :) He's personable, knowledgeable, and trustworthy. Perhaps most importantly, you'll see results! More...
Reply from Dillon W.
Thank for the review Lindsy! I know I put you through a lot during our training sessions...and you always push through. That drive is what I appreciate the most! With that attitude, the sky is the limit for how far you’ll go!
Brodie
I started working with Dillon about a year ago and he’s honestly just the best guy. On top of being super helpful, knowledgeable, understanding and tolerant, he’s just the chillest guy you’ll meet. It’s a genuinely good time at the gym with him and the gains are real. If you’re on the fence, just try it. I’m sure you’ll see. More...
Reply from Dillon W.
Brodie! I appreciate the review brother! I also appreciate your willingness to learn and give your best effort during our sessions! Onward and upward!
Brandon
Been working out with Dillon for almost 4 years and don't have a complaint yet. Workouts are fun, but serious. He won't do anything that you aren't comfortable with but will challenge you. If you are just starting your fitness journey, or a veteran give Dillon a try. You won't regret it. More...
Reply from Dillon W.
My guy Brandon! I appreciate the review boss! You’ve made major strides in the time we’ve been working together! And I’m looking forward to seeing what the future holds for your continued progression! 💪🏾💪🏾
Lindsay
I look forward to my workouts with Dillon every week. He keeps me motivated and definitely pushes me past what I would on my own. He is personable, knowledgeable and fun. He’s always pushing me to be better. More...
Reply from Dillon W.
Thanks for the review Lindsay! I appreciate the effort and energy you bring to our seesions! Onward and upward from here!
Shanley
Dillon is top notch, knowledgeable, and fun to work with... you will see improvement/progress no matter what your goals are 💪🏼🙌🏼
Reply from Dillon W.
Thanks for the kind words Shanley! I look forward to continuing with you on your fitness journey! 💪🏾💪🏾
How do you help your clients achieve their fitness goals?
I change fitness from a chore, to a lifestyle. People are more inclined to stick with something if they enjoy what they’re doing. I tailor each workout to my clients, so they do enjoy their workouts, and look forward to coming in for the next one. I also help to change the mindset on food and how it can be used to provide fuel for the body as well as assist in weight loss.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is hard work, consistancy and dedication. It may not be what you want to hear, but its the truth! There is no overnight fix or magic pill you can take. You have to put in the work!
What do you love most about your job?
Being able to affect people’s lives mentally, physically, and emotionally through exercise. Everyone deserves to be happy, and when you look good, you feel good!
What inspired you to start your own business?
The obesity problem in the US. Everything nowadays is fast, processed food. While the convienience may be good, its slowly pushing you in the wrong direction (if your goals are to become healthy). I take pride in helping you get back on the right track.
Why should our clients choose you?
I take my work and the well-being of my clients very seriously. They’re entrusting me with their health and relying on me to point them in the right direction. I tailor each workout to their specific needs, so they can reach their goals, safely and efficiently. I consider it an honor and a privilage to be afforded each opportunity.
Can you provide your services online or remotely? If so, please add details.
Yes, I do offer online/remote services. The workouts would come to you in my own customized app. Clients would have 24/7 access to me with any question they may have.
What changes have you made to keep your customers safe from Covid-19?
Each machine is cleaned before and after use via a coaching solution.
Personal Training
• I specialize in 1 on 1 or small group (3 people Max) training. I’ve worked with customers rehabbing injuries, competitive bodybuilders, people trying to lose weight and get healthy, and people with disabilities. Sessions last 60 minutes, and consist of Strength Training and High Intensity Interval Training. Each session is tailored to your specific needs so we're working hard, but having fun at the same time!
Online Coaching
• Customized workouts and meal plan every month set to your specifications (height, weight, fitness goals, etc). Constant adjustments to your meal plan to ensure you stay on track. Unlimited online or mobile support. Check ins with stats every Sunday and pictures once a week (front, sides, and back). Workouts that will come to you via my customized app.
Nutrition Coaching
Nutritional guidance will be provided using macronutrient tracking (grams of Protein, Carbs, and Fats). Customized macro numbers will be provided for 5 meals daily and adjusted every 2 weeks to keep you on track. A grocery list will also be provided. Instructions will come to you in the form of an app!
