I am looking for two dedicated individuals looking to make a committed change for 2024!
Now is the time, let’s do this together!
Please reach out to me with any questions:
denandersfit(at)gmail.com
I help busy professionals lose 10-30lbs of body fat and KEEP it off without cutting out carbs and spending countless hours in the gym.
7 customer reviews
Kayla
Absolutely LOVE working with Dennis! He is so personable and really knows his stuff! I have lost 4 inches off my waist and really toned up my lower body.
Emily P.
Favorite! Dennis is the bestt. Encouraging, fun, always down to answer questions change up workouts for new equipment on the fly. Super knowledgeable. One of the most consistent relationships in my life! More...
Susan
Working with Dennis has been the best decision I have ever made. I was skeptical about working with someone online but his program is wonderful!
Gary
I’m proud to call Dennis my coach and friend! When I started working with Dennis, I had a simple goal of lose weight. Dennis had a unique perspective on why I wanted to lose that weight, how to get there and what quality of life improvements would come along the way. And he was right!! I have lost about 20 pounds, gotten rid of my back pain, and improved my sleep. Suffice to say, Dennis has been a lifesaver that I didn’t even know I needed!! More...
Reply from Dennis Anders Wellness| Mobile Fitness Training
Thank you Gary! You are awesome! I am proud to call you a friend. Thank you for your hard work thus far - can't wait to see what else we can do!
Lisa C.
I’ve been working with Dennis for 3 months and I feel amazing!! He is very knowledgeable and helps guide and tell me why I’m doing certain things. If you want a great trainer, call Dennis!! More...
Reply from Dennis Anders Wellness| Mobile Fitness Training
Thank you Lisa! I am proud of how well you are doing and stoked to see what we can continue to accomplish together!
Blaine
Dennis is an outstanding trainer! My wife and I worked with Dennis for over 3 years, 2-3 times a week. His workouts are never the same way twice and always evolving as part of pushing you to grow. He uses a wide range of tools to make training challenging in a good way. You feel a great sense of accomplishment after completing a Dennis custom designed program! He is a stickler on form and ensuring you don't do anything to cause injury. We always felt like he had our best in mind and trusted him as a trainer. In addition, Dennis is professional and very dependable. While Dennis will push you, he is a genuinely kind person with a great sense of humor and laugh. More...
Reply from Dennis Anders Wellness| Mobile Fitness Training
Thank you Blaine! You and Micki are AWESOME - love training you guys!!
Samuel
Dennis provides me with daily workout assignments personally catered to my individual needs and goals. He has a knack for making it simple, yet detailed enough with example videos, timing, etc. I've enjoyed having a planned workout to reference as it keeps me motivated and safe. I would highly recommend Dennis as he holds himself personally accountable to make positive changes in his clients. More...
Reply from Dennis Anders Wellness| Mobile Fitness Training
Thanks Sam! You have been a blast to work with - lets keep crushing it!!
How do you help your clients achieve their fitness goals?
We navigate the ins and outs of health and fitness to make it easy for you to understand and develop an exercise and nutrition plan catered to YOUR lifestyle and YOUR goals.
What’s the secret to getting the body of your dreams?
There is no secret to getting a physique of your dreams. You have to work for it. You need to be consistent and show up even when you do not want to.
What do you love most about your job?
The most rewarding part of being a coach is helping clients have their "Ah-hah!" moments where they start to see that they have found a way to fit exercise and nutrition into their life and have it not be overwhelming to the point where they cannot get results.
What inspired you to start your own business?
I was sick of always pursuing numbers in a gym setting and hitting "quotas". Being able to focus on my clients and their needs has helped me become a much more successful coach.
Why should our clients choose you?
With me, you are not going to get a cookie-cutter template related to exercise and nutrition. With me, you get to work one-on-one with a coach that truly wants you to succeed. I am there each step of the way to celebrate the wins and learn from the losses alongside you, making tweaks as needed so you are ALWAYS making progress.
Can you provide your services online or remotely? If so, please add details.
Yes. I provide an online coaching platform for those individuals that are specifically seeking that route.
What changes have you made to keep your customers safe from Covid-19?
COVID-19 actually helped my business. Not only were fitness facilities shut down, but people did not want to be near anyone they did not trust. Being able to provide fitness and nutrition services to people in their own homes is a gamechanger for today's day and age.
I, myself, am fully vaccinated and also make sure to wipe down each piece of equipment that comes into contact with myself or a client(s).
Mobile Personal Training
Personal training catered to your goals brought to your doorstep.
Feel safe and secure in your own residence or local area.
-30-or-60 minute sessions
-One-on-One training
-Small Group training (2-4 individuals)
-Team training (4+ individuals)
Nutrition Coaching
No more yo-yo dieting.
No more no-carb diets.
No more depriving yourself from the foods you love.
Together, we will build a nutrition plan that you can actually enjoy and STILL achieve your fitness goals.
Online Fitness and Nutrition Coaching
Fitness, nutrition, and accountability coaching personalized for you.
-Customized to you, your goals, and your lifestyle.
-Train on your own time.
-Access to private app.
-Weekly check-ins and updates to keep you progressing month to month.