Empower-U
Online
(1)
Online
(1)
Through my coaching and training approach, I aim to empower individuals to unlock their full potential by taking them from a place of understanding / awareness to action.
By providing fresh perspectives, valuable insights, and heightened self-awareness, I empower individual’s self-discovery, strength, and triumph through life’s challenges, nurturing resilience, and guiding toward clarity with self-awareness and decisive action.”
1 customer review
Cynthia
Vedika is a very professional coach and has a lovely personality. I love the way she navigates through the coaching process and she never rushes into it. Throughout my coaching journey with her, I have gained insights on my values and my priorities. The suggestions and thought-provoking questions that Vedika ask help me to understand myself better and move forward. I would recommend Vedika to anyone who is looking to gain more clarity in any area of life. She is also a good accountability partner. Thank you Vedika! More...
What do you love most about your job?
What I love most about coaching is the profound impact it allows me to have on individuals. It provides a unique opportunity to truly understand people, their motivations, and their challenges. Through coaching, I can offer clarity and guidance, empowering clients to achieve their goals and overcome obstacles. It's incredibly fulfilling to witness their growth and breakthroughs, knowing that I've played a part in their journey. The ability to inspire and facilitate positive change in others is what makes coaching a deeply rewarding profession for me. Each coaching session is a chance to make a meaningful difference in someone’s life.
What inspired you to start your own business?
What inspired me to start my own business was the desire to make a significant impact on individuals' lives. I wanted to understand people deeply, help them overcome their challenges, and empower them to achieve their goals. The idea of offering clarity and guidance, and witnessing clients' growth and breakthroughs, was incredibly motivating. Starting my own business allowed me to create a space where I could inspire positive change and make a meaningful difference every day. The fulfillment and reward of facilitating personal and professional development in others truly inspired me to take this entrepreneurial path.
Why should our clients choose you?
My coaching approach empowers individuals to become the best version of themselves by offering personalized guidance and support. I deeply understand my clients' motivations and challenges, enabling me to tailor strategies that effectively address their unique needs. By choosing me, clients gain a partner committed to their personal and professional growth, ensuring they overcome obstacles and reach their goals. My passion for facilitating positive change and my proven ability to inspire transformation make me the ideal choice for those seeking meaningful development.
Can you provide your services online or remotely? If so, please add details.
Yes, I provide coaching and training both online and in-person. Online sessions are taken on Zoom or Gmeet. Each session is from 45 to 60 mins. One need to pre-book the slot.
What changes have you made to keep your customers safe from Covid-19?
We have conquered Covid-19. However, any in-person session, required distance and hygiene is maintained.
Effective Communication
Module 1
THE BIG PICTURE
Introduction to Effective Communication
WHY & HOW we communicate
Outcome of Communication
Models of Communication
Importance of Communication
Exercise for Audience
Module 2
Methods of Communication
Written
Verbal (Formal & Informal)
Non-verbal (Body Language)
Active Listening
Barriers in Communication
Module 3
Styles of Communication
Examples of Communication
Exercises of above examples with Audience
Change your Vantage point
Power of Non-verbal Comm
Module 4
Adding another Dimension - the wonder of words
Faulty Impressions - Look beneath the surface
Don't Van Gogh: Really listen
Feedback
Develop an Action plan to improve Communication Skills
Time Management
Module 1
Wheel of Life Assessment
Work - Life Balance questions
Roadblocks of Productivity
Identify & Eliminate your Time Wasters
Identify & work on your Energy Boosters
Module 2
How to get more time?
Learn to Delegate
Overcome Procrastination
Planning & Prioritization
Models of Time Management
Exercise & Assessment
Module 3
Master the techniques & strategies
Goal setting
Calendar Management
Time Blocking
Time Boxing
Exercise & Assessment
Module 4
Work Smarter not Harder
Daily Habits
Magic of Solitude
Deep Work
Myth of Multi-tasking
Saying Yes to Everything
Train your mind to handle distractions
Develop an Action plan to be Productive
Personal Development
Module 1
Effective Communication Skills
Verbal
Non Verbal
Active Listening
Constructive Feedback
Conflict Resolution
Module 2
Emotional Intelligence
Self Awareness
Self Management
Empathy
Relationship Skills
Motivation / Resilience
Module 3
Wheel of Life
Wheel of Career
Time Management
Work Life Balance
Confidence Building
Self Esteem
Module 4
Family
Health
Know your Values
SMART Goal setting
Be an Effective Leader
Module 1
What is Leadership?
What makes an Effective Leader
Components & Capabilities of Leaders
Barriers to Effective Leadership
Models of Leaderships
Module 2
Leaders vs. Managers
Transactional vs. Transformational
Leadership Styles
Principles of Leadership
Leadership Pizza
Module 3
Myers - Brigs assessment
Select your Leadership style
Leadership is Influence
Learn to create a vision as Leader
Good Leaders ask Great Questions
Module 4
Conflict Resolution
Delegation skills
Decision Making
Critical Thinking
Problem Solving
Team Work
Communication
Time Management
Emotional Intelligence
Work-Life Balance
Setting Boundaries
Limiting Beliefs
